Post Date December, 02 2023
How do men massage to protect their sexual abilities? Of course, men should pay attention to the health care of sexual function, as it affects their performance in bed. However, do not feel that protecting sexual ability requires the use of some medication. In fact, the most convenient and effective method is to massage the triangular area of oneself.
Now people's work is mostly to sit in the office all day long. If people sit for a long time and do little exercise, they will not only bring about "lifestyle diseases" such as cervical spondylosis, coronary heart disease, diabetes, but also affect men's sexual ability. Because the penis where the "tendons converge" relies on the nourishment of the body's qi and blood, it is crucial to ensure that the meridians that run qi and blood are unobstructed.
If the perineum is compressed for too long and the blood flow is not smooth, it can make people feel numb locally (the penis and perineum). "Experts remind that" the prostate is also one of the 'victims'. "To improve the condition of blood stasis, in addition to systemic exercise, if the meridians in the" Golden Triangle "area can be unblocked, it will be twice the result with half the effort.
The "Golden Triangle" is actually an inverted isosceles triangle with the upper edge of the pubic symphysis as the bottom and the thigh roots (groins) on both sides as the sides. The center of the bottom edge is the Qugu acupoint of the Ren meridian, and the two endpoints of the bottom edge are the Chongmen acupoint belonging to the spleen meridian. The vertex below this triangle is the Huiyin acupoint of the Ren meridian. Although the scope here is not large, it is the area where the five major meridians, including the Ren meridian, kidney meridian, stomach meridian, spleen meridian, and liver meridian, converge.
Moderate massage of the "Golden Triangle" not only helps to maintain smooth meridians, but also alleviates symptoms of common male diseases such as chronic prostatitis and erectile dysfunction. The massage technique is very simple: every night before going to bed, you can start from the Qugu acupoint, and then use your thumbs to point out in a straight line to the groin, which is the Chongmen acupoint; Afterwards, about two inches down the groin, there is a pulse jumping point, which is the urgent pulse point of the liver meridian; Finally, massage the perineum under the scrotum with the pulp of the index and middle fingers.
Mastering the massage methods and techniques introduced above can definitely bring you even more amazing health benefits. Therefore, male friends should scientifically understand these sexual health knowledge, so that it can easily protect sexual function in sexual life.
