Can't you live a married life as you get older? Regular married life is beneficial for the body

When it comes to sexual activity, most people believe that it is the responsibility of young people, and having sex with the elderly is a sign of disrespect for the elderly. But I don't know that love has no age limit. Whether it's young or old, they all have the right to enjoy love and be loved, as they grow older. Elderly people only experience a decrease in sexual desire and function, but a normal married life is beneficial for the body.

Can't you live a married life at an old age?

As one ages, the body's organ function decreases and hormone secretion also decreases. At this point, the sexual activity and desire of men and women will also be affected, and slow movements after entering a certain age can also limit sexual activity. However, it is not that one cannot have sex at an old age, as appropriate sexual activity can bring benefits to each other.

What are the benefits of regular married life for older adults for their health?

1、 Relieve psychological stress

Currently, due to busy work schedules, many people encounter various types of stress, which can easily lead to various psychological illnesses when the pressure is not released. Especially for middle-aged and elderly people, during sexual activity, the brain secretes dopamine, which can satisfy emotions and make emotions happy. So having sex during stressful times can be alleviated.

2、 Reduce disease occurrence

Because elderly people have weaker body functions and weaker immunity compared to young people, diseases are easily sought after. For example, indigestion, insomnia, low back pain, etc., all of these diseases need to be effectively improved through lifestyle adjustments, and appropriate sexual activity can provide sufficient exercise. And exercising the body, improving immunity, and having sex is like exercise, which can improve metabolism during exercise. It can also reduce the occurrence of diseases and allow elderly people to stretch their limbs.

3、 Stimulate testosterone elevation

Testosterone is a substance in the male body's male hormones that primarily helps maintain male function. Proper marital life can stimulate the production of this hormone to improve sexual function, as well as increase bone density and reduce bone diseases such as osteoporosis. Most people experience a decrease in bone density and a significant loss of bone after entering the middle-aged and elderly stage. Causing orthopedic diseases such as osteoporosis, appropriate sexual activity can play a preventive role.

4、 Delaying aging

It is said that having a one-time life can make people feel refreshed and can also alleviate emotions. Therefore, engaging in sexual activity for middle-aged and elderly people not only releases their emotions but also enriches their spirits, making them look energetic and effectively delaying aging.