Can women have sexual intercourse after amenorrhea? You can't imagine these five benefits

It is said that at the age of 30, women are like wolves, and at the age of 40, they are like tigers. After the age of 30, women mature and their sexual desire gradually expands. However, as age increases, organ function begins to decline and enters menopause. After entering menopause, most women believe that they should not have sex and should control even if they have sexual desire. However, during menopause, sexual activity can have unexpected benefits.

What are the benefits of women having sexual intercourse after menopause?

1. Delaying aging

Women's aging rate will accelerate after menopause, mainly due to a significant decrease in estrogen secretion in the body, leading to further degradation of ovarian function and rapid aging. At this time, many women will take various measures to delay aging, but they do not know that appropriate sexual activity can stimulate hormone secretion in the body, make functions healthier, and also have the effect of delaying aging.

2. Satisfy the other half

Many women may experience a decrease in sexual desire after entering menopause, but most men have strong desires due to their good physical fitness. In this case, if women reject sexual activity, it can easily affect their relationships. Therefore, having sex during menopause can make each other happy, enhance their emotions, and satisfy their partner.

4. Promote blood circulation

Most elderly women believe that sex is possible, but high-quality sex can not only enhance marital relationships, but also exercise the body, promote blood circulation, and help prevent cardiovascular and cerebrovascular diseases.

5. Relieve tension

After entering menopause, women experience a series of disharmony in their bodies. Emotional instability can make their bodies too nervous. Having sex at this time can help relax the body, relieve tension, and prevent them from getting too nervous.

What should women pay attention to after menopause?

During the period of amenorrhea, women can use their diet to replenish their blood and ease their emotions, both physically and psychologically. In addition, menopause should be regularly checked to understand the secretion in the body, and more exercise should be done to stimulate the secretion of hormones. And if other diseases are found in the body, it is necessary to actively treat and control indicators under the guidance of a doctor in order to help oneself pass through menopause safely.

Reminder: Women may experience osteoporosis due to insufficient calcium during menopause. Therefore, it is important to take more sunlight to supplement calcium to help improve bone density and prevent osteoporosis. In addition, during menopause, if engaging in sexual activity, it is necessary to coordinate with the physical condition and not be too intense. Being too intense can easily cause unexpected harm during sexual activity. In addition, during menopausal vaginal dryness, lubricants can be used to improve the quality of sexual life.