Can women have sex a few days before their menstrual period? Some precautions for sexual activity during women's menstrual period

Women all know that they cannot have sex with their husbands during the duration of their menstrual period. Because during the duration of menstruation, a woman's uterine opening will be fully opened, and the endometrium will be discharged along with the blood discharged during menstruation. At this time, the reproductive organs are very fragile. If you have sexual intercourse, it is easy to cause damage to the reproductive organs, which has a high probability of causing gynecological diseases. So, is it okay to have sex a few days before menstruation

In general, reproduction on the day before menstruation is considered a safe period, as unfertilized eggs and apoptotic endometrium have begun to shed, and the body's resistance and immunity have also begun to decline. Having sex at this time is a harm to the fragile reproductive system, so doctors do not recommend having sexual activity the day before menstruation

Usually, the period from three days before to seven days after a female friend's ovulation date is referred to as the danger period. If a woman engages in sexual activity within this short period of time and does not have contraceptive measures, it is easy for them to conceive. During menstruation, due to the shedding of dead eggs and endometrium, women's body becomes weak and their resistance and immunity to external pathogens decrease. During this period, not only cannot they engage in sexual activity, but more attention should be paid to conditioning and recovery

During the period before menstruation, it is important to pay attention to many issues in order to ensure the normal and regular menstrual cycle

◇ Maintain a comfortable mood, avoid emotional ups and downs, pay attention to reasonable scheduling of work and rest times, appropriately extend rest time, engage in moderate exercise, and enhance the body's resistance

◇ Reasonably arrange your diet, avoid spicy, greasy, raw or cold foods, and consume more nourishing foods such as red dates, brown sugar water, and iron-rich vegetables such as spinach

It is recommended that women ensure their physical health during menstruation. They should not be tempted to eat cold food and should not go to some smoky public places. It should also be noted that during the duration of menstruation, no matter how dirty the body is, do not take a shower, as bathing can easily cause harm to women during menstruation.