The appearance of Vaginismus makes many couples particularly distressed, and its causes are also various. After the occurrence of Vaginismus, we must check it in time, and also carry out reasonable treatment.
Causes of Vaginismus
1. Psychological factors: This is the most common Women lack a correct understanding of sexual life, are overly nervous, or have a strong fear of piercing the hymen, fear of sexual intercourse, fear of external objects hitting the vagina, and fear of pregnancy The husband and wife have long-term disharmony, and the wife hates sexual life The patient's visual sexual intercourse is a dirty, sinful, and shameful behavior, or they have a serious history of damaging sexual activity when they were young In the past, Vaginismus was also easy to occur due to severe mental trauma caused by forced or violent rape.
2. Improper posture and manner: improper posture, excessive pressure on the front wall of the vagina, especially the urethra, causes pain and Vaginismus. This situation goes over and over again, over and over again, over and over again
3. The room was not well prepared in advance: the Vaginal orifice was dry, the men were impatient and rough, and pain occurred. Before the same room, men did not fully stimulate women's sexual sensitive areas, forced sexual intercourse, acted recklessly and rudely during sexual intercourse, women hated fear, and Vaginismus occurred.
4. Organic pathological changes of vagina: female genital infection, such as Cervicitis, Vaginitis, local inflammation, deformity, tumor, etc., can also induce Vaginismus, which is rare.
5. Other: ① Abnormal hymen, such as tight hymen, lack of tension, or small entrance; ② There has been trauma, infection, or crack in the hymen; ③ The hymen is tough, and the rupture of the hymen during first marriage sexual intercourse is too painful, causing vaginal reflex and defensive spasms; ④ Congenital stenosis of the vagina, vaginal surgical scars.
First aid measures for Vaginismus
1. When Vaginismus occurs, it will be more painful to stop the room in a hurry. The vagina sometimes contracts. The first aid method at this point is for men to gently and compassionately encourage women and not panic.
2. Then breathe on the left side of the abdomen, take a normal position, and lift your foot to finish. Because this position is the same as the reproductive position, the vagina naturally relaxes.
Treatment of Vaginismus
1. Relaxation Contraction Relaxation Behavior Technique Therapy: First, focus the patient's thoughts on the pelvic muscles, especially the vaginal muscles. Relax for 2-3 minutes, then contract, from a few seconds to one or two minutes. This alternating training can cause extreme fatigue in the pelvic muscle group. When contracting, take the position of both lower limbs merging and extending, and when relaxing, take the position of both lower limbs half bending and splitting. After multiple trainings, I have successfully learned the behavioral technique of relaxing local muscle groups and contracting. Then use a disinfected dilator (dilator) or rubber gloves to add lubricant, and insert it from the small size (number 1 or finger). If the first attempt is unsuccessful, relaxation contraction training can be performed until successful. After succeeding again, repeated training can be conducted to expand the dilator number during relaxation, and after 4 days or increasing to 2 or 3 fingers, sexual intercourse can begin with the spouse. If sexual intercourse fails, you can continue with relaxation contraction training and use a dilator (or finger) again during the relaxation period, gradually expanding from small to large until normal sexual intercourse.