Can these 5 bad habits in life affect a man's sexual ability? What bad habits do boys need to correct

Men all hope to maintain normal sexual function, satisfy women during sexual activity, and reflect their male nature. But currently, the phenomenon of decreased sexual function and poor quality of sexual life is becoming increasingly common, making men feel scared. In fact, the main reason for the decline in sexual function and poor quality of life is mostly due to the existence of these behaviors in daily life. Understanding them clearly and avoiding them as much as possible can maintain normal sexual function.

What behaviors in life can affect a man's sexual ability?

1、 Failure to clean genitalia properly

The female vagina has the ability to self purify and will be cleared when bacteria invade, but the male genitalia does not have this advantage, as bacterial dust can easily attach to it and cause inflammation. If you do not pay attention to cleaning in daily life, over time, a large amount of dirt will exist, not only causing inflammation, but also leading to a series of discomfort symptoms.

2、 Insufficient lubrication during sexual activity

The more lubricated a woman's vagina is during sexual activity, the better the experience. If it is not lubricated enough, forcefully entering the male penis can cause damage to the foreskin and even fracture. Therefore, in cases of insufficient lubrication, it is advisable to try lubricants, which can be used in conjunction with condoms to achieve orgasm.

3、 Frequently wear tight pants

Although tight pants can reflect fashion, overly tight pants can cause high temperatures in the testicles and reproductive organs, which not only easily breed bacteria but also affect sperm production. The testicle is an important organ for producing sperm, and if it is exposed to excessively high temperatures, its function will be affected and sperm production will also decrease. Therefore, choosing loose and comfortable pants can prevent testicular sperm from being affected.

4、 Exercise without protection

Although exercise can enhance the body's immune system and promote metabolism, failure to take proper precautions during exercise can lead to physical injury, including the genitals. In addition, prolonged cycling can also cause damage to reproductive organs, so relevant measures need to be taken to protect them during exercise.

5、 Excessive drinking

Drinking and socializing are common activities for most men, and excessive drinking not only harms the liver but also the genitals. When alcohol enters the body, it can affect sexual arousal and sexual function, making it difficult for men to have an erection during sexual activity.

Reminder: Men should avoid these behaviors in their daily lives in order to protect their reproductive organs and avoid sexual dysfunction. In addition, it is important to avoid blindly taking health products. Various health products can cause damage to the liver and kidneys. Taking large amounts of them not only does not benefit sexual function, but also can affect organs and even reduce sexual desire. If you want to improve sexual function, exercise more, stay up late, and maintain a balanced nutrition, your body's immune system will strengthen, and your sexual function will also improve.