Post Date November, 16 2024
Many couples have always wanted their own baby but cannot achieve it, but they try their best to conceive. Many believe that increasing the frequency of sexual activity can increase the chances of pregnancy, so many couples continue to engage in it as usual, but have not been able to conceive. So, can increasing the frequency of sexual activity really increase the chances of pregnancy?
Generally speaking, pregnancy depends on the physical condition of both parties. If either party suffers from a disease, it is necessary to first identify the cause and then take measures to treat it, in order to increase the chances of conception. Additionally, it should be noted that increasing the frequency of sexual activity does not directly increase the chances of pregnancy. Sometimes, it can actually affect pregnancy, as frequent sexual activity can reduce the quality and quantity of male sperm, making it difficult for sperm to enter the uterus and combine with the egg through the vagina, which can affect pregnancy.
How to increase the chances of pregnancy
1、 Pay attention to diet
In daily life, men should supplement some zinc appropriately. If the body lacks zinc, it can lead to excessive secretion of testosterone, thereby reducing the number of sperm. Therefore, men should eat more foods rich in zinc, such as chicken, seafood, etc.
2、 Choose the best time for sexual intercourse
Women can engage in sexual intercourse by testing their ovulation time. They can use ovulation test strips or B-ultrasound monitoring to know when they will ovulate, and then schedule their sexual activity at the optimal conception period. It is important to not engage in sexual activity too frequently during the ovulation period. It is best to have sex once every two days. Additionally, due to male testosterone secretion and sperm activity being most active in the morning, Moreover, early morning is the time when both spouses have the most energy, and cohabitation is more likely to lead to pregnancy.
3、 Supine after sexual intercourse
Women can adopt a supine position after each sexual intercourse to prevent sperm flow, which can increase the chances of conception. Allow sperm to combine with the egg through the vagina, and during ejaculation, elevate the woman's buttocks to allow semen to fully enter the woman's vagina.
4、 Relax and enjoy the process
During every sexual activity, it is important to relax and not be too nervous. Being too nervous can disrupt a woman's normal ovulation cycle, reduce their sexual impulses, and affect male testosterone secretion, leading to a decrease in sperm count.
To increase the chances of conception, one should maintain a relaxed mindset and not be overly anxious. Being too anxious makes it less likely to conceive, and both men and women should exercise appropriately in their daily lives to improve their physical fitness and increase their chances of conceiving, thus enabling them to have their own healthy baby.
