Can staying up late and working overtime often trigger prostatitis? How to prevent prostate disease among office workers

As we approach the end of the year, various work summaries follow, and various overtime interactions lead to many men getting tired of their prostate. A man developed prostatitis due to being too busy with work at the end of the year. In this regard, experts remind that even when work is busy and green, men should also focus on a reasonable diet and schedule.

Xiao Zhang, who works for a company in the city, is particularly busy towards the end of the year, but he doesn't want to get tired of prostatitis as a result. Prostatitis has obvious seasonal, group, and even festive characteristics, and men should pay attention to regular diet and rest even during busy times.

As the Spring Festival approaches, many companies are entering a busy period, and the unit where citizen Xiao Zhang works is no exception. Summary of work at the end of the year, work plan for next year... In order not to affect the Spring Festival holiday, Mr. Zhang worked hard at the company, and staying up late and working overtime became a common occurrence. However, recently, Mr. Zhang has noticed symptoms such as frequent urination, urgency, and urination, and has been diagnosed with prostatitis upon examination. It is reported that prostatitis, as a common male disease, has many causes of onset. From the rules of male outpatient clinics, the onset of prostatitis has obvious seasonal, collective, and festive characteristics. For example, in winter, there is a significant increase in prostatitis patients during holidays. One important reason is the heavy workload before festivals, which many people are accustomed to staying up late and working overtime, or drinking and socializing during festivals, staying up all night for entertainment, and irregular lifestyle and diet.

It is reported that staying up late without rest can cause chaos in the human body's biological clock, severely affecting hormone secretion levels, and causing changes in the entire metabolic system, leading to a decrease in the body's resistance. In addition, during the cold winter nights, it is easy to catch a cold, causing bacteria that originally existed in the urinary system to break through the immune defense line and attack the fragile prostate of men. In addition, the position of the prostate itself determines that men are not suitable for prolonged sitting. Long periods of desk work also slow down blood circulation, leading to passive congestion of the prostate, accumulation of local metabolites, obstruction of glandular ducts, and poor excretion of glandular fluid.

In this regard, it is reminded that before the new year, work was busy, pressure was high, and there was a lot of socializing. However, for health reasons, male friends should try to maintain a regular diet and schedule. Even if you need to work, don't sit for too long. It is best to exercise every 40 minutes. Drink plenty of water and urinate effectively to clean the urethra, protecting male vital glands. If a patient has obvious symptoms, in addition to daily cooking, the most important thing is to timely and standardized treatment, especially paying attention to the first treatment and not delaying it