Can sexual activity between couples last until the age of 70? Five things middle-aged and elderly people should know before having sex

In old age, people tend to be shy, and many elderly people are even more shy about the practical problems they encounter in sexual life. In fact, having good sex for the elderly is an important sign of happiness in their later years. How do elderly people manage the time and frequency of sexual activity? What should I pay attention to before having sex?

How old can sexual activity last?

According to surveys by domestic and foreign sexual medicine experts, most men's sexual activity can continue until they are over 70 years old. Some of them can stay around the age of 80, while a few still have sexual demands until the age of 90. Physiological function is not lost with age, only reproductive function is gradually lost. Reproductive function and physiological function are two codes.

The time and frequency of human life in the elderly

Elderly human life is an important symbol of happiness in later years. Between spouses, not only should there be care in life, but also a harmonious sexual life. So, how do elderly people manage the timing and frequency of sexual activity?

In terms of time, young people usually have sex after going to bed at night, which is not suitable for elderly people. Elderly people are prone to fatigue, and after a day of activity, they will feel exhausted in the evening. So, it is best for elderly people to have sex after sleeping or before waking up in the morning. Of course, it can also be determined based on personal circumstances. Sex experts believe that sexual activity in the elderly is not just at night, but whenever impulses arise, as long as the living environment and physical conditions allow, it can be carried out at any time.

The frequency of human life in the elderly must be based on their physical affordability. The ancient book 'The Sutra of the Pure Women' states: 'Twenty people are born, thirty people leak out every four days, forty people leak out every eight days, fifty people leak out every sixteen days, and twenty days leak out every twenty days. This is also true of French.' The living standards of modern people have improved, and their physical fitness has also greatly improved. 'Rare from ancient times' has become' not uncommon '. As the saying goes, "Eighty is not considered old, ninety years is still young, and one's life is a hundred years old. The scenery is infinitely beautiful." Therefore, for people aged 60 to 65, it is advisable to have one visit every two weeks; For people over 65 years old, it is advisable to have one visit every 3-4 weeks; For people over 80 years old, it is advisable to take it once every 1-1.5 months. If the physical fitness is good, the interval time can be appropriately shortened and the frequency can be increased according to sexual desire requirements. In short, the sexual life of the elderly should be satisfied after the fact, and the body should not feel tired or uncomfortable.