Can pregnant women have access to computers? What contraindications should be noted during pregnancy

Our work and life can no longer be separated from computers, but computers emit some ionizing radiation. Pregnant women during work must come into contact with computers, and they are worried that computers may cause radiation. Can pregnant women come into contact with computers.

Can pregnant women have access to computers?

Nowadays, the quality of computers is getting better and their functions are becoming more optimized, and the radiation to the body is also decreasing. Pregnant women only need to avoid standing behind or on the side of the computer. The electromagnetic radiation in these two places is relatively severe, and other parts will not cause damage to the fetus. If you are worried, try to reduce the impact of electromagnetic waves on your body and purchase high-quality radiation protection clothing. Although it cannot completely block radiation, it has a certain protective effect. Usually, it is important to eat foods rich in protein and vitamins. In addition, green tea also has radiation protection effects. Pregnant women can drink green tea appropriately, but they should not drink strong tea, otherwise it will affect fetal development. After working for a period of time, they should stand up and walk because sitting all the time will press on the abdomen, affecting fetal development. Therefore, choose loose clothes.

What should I pay attention to during pregnancy?

1. Cannot wear high heels

High heels can increase women's sexiness, but they are prone to spraining their feet. During pregnancy, try to wear flat bottomed, non slip sports shoes and casual shoes to prevent falls and reduce the possibility of accidental miscarriage.

2. Unable to stop urination

During pregnancy, urination increases and the frequency of urination is normal. If there is a tendency to urinate, urination should be done promptly. Some pregnant women do not urinate because they are afraid of trouble, which can cause excessive urine in the bladder, increase the burden on the bladder, easily trigger inflammation, and also reduce attention, leading to cystitis or urethritis.

3. Can't sit all the time

Pregnant women's weight will continue to increase, and sitting for a long time will increase the burden on the waist and spine, leading to fatigue and long-term damage to the waist muscles, especially the older the month, the greater the weight borne by the waist, which is not good for the fetus.

4. Protecting teeth

After pregnancy, women's body hormones undergo changes, and most pregnant women experience swelling around their gums. They are prone to bleeding when brushing their teeth and are also very sensitive to bacteria. Brush your teeth at least twice a day for at least three minutes each time. Use a soft bristled health toothbrush to prevent gum bleeding, and replace the toothbrush every three months. Choose toothpaste that can inhibit bacteria and contain fluoride, try not to use toothpaste containing medicinal ingredients, rinse your mouth immediately after meals, and use dental floss to remove bacterial plaque and food residue.

Warm reminder

During pregnancy, pay attention to balanced nutrition, avoid picky eating habits, protect the waist, breasts, legs, and teeth, maintain a calm mood, and avoid emotional changes.