Can menstrual irregularities self heal? How to regulate postpartum menstrual irregularities

What to do with irregular postpartum menstruation? Most mothers encounter various problems after giving birth, which can easily lead to irregular menstruation. Therefore, the next section will introduce how to deal with irregular postpartum menstruation.

1. Cuttlefish soup

Recipe: 500g squid, scallions, ginger, refined salt, monosodium glutamate, pepper noodles, sesame oil, etc

Preparation: Wash the cuttlefish and place it in a sand pot. Sprinkle with chopped scallions and ginger, add water to the pot, bring to a boil over high heat, then simmer for 15 minutes over low heat. Add refined salt, monosodium glutamate, pepper noodles, and sesame oil.

Effect: Nourishing yin and blood, clearing heat and promoting blood circulation. Indications: Women with blood deficiency, amenorrhea, metrorrhagia, vaginal discharge, irregular menstruation, etc.

2. Longan Egg Soup

Formula: 30g longan meat, 20g brown sugar, 2 red skin eggs.

Preparation: Boil the longan for 20 minutes, then add brown sugar, break the eggs, stir into the soup, and simmer for 1-2 minutes.

Effect: Nourishing the spleen and strengthening the stomach, nourishing blood and calming the nerves. Indications: Postpartum recuperation of women, irregular menstruation, neurasthenia caused by heart spleen blood deficiency. Students can also be used before exams.

3. Danggui Mutton Hot Pot

Formula: 30g Angelica sinensis, 500g lamb slices, cabbage heart, vermicelli, spinach, sea rice, black fungus, refined salt, monosodium glutamate, hot pot seasoning.

Preparation: slice angelica, fry juice first, shred cabbage and spinach, shred black fungus, put rice vermicelli into hot pot first, and then boil the hot pot soup.

Effect: tonify the middle and replenish qi, and promote blood circulation. Indications: Blood deficiency, menstrual irregularities, anemia, etc.

4. Stir fried lamb liver with leeks

Formula: 200g leeks, 250g lamb liver, lard, refined salt, etc.

Production: Slice chives and lamb liver, stir fry lamb liver for a while, then add chives and stir fry, and add MSG.

Efficacy: tonifying the kidney, consolidating essence, stopping bleeding, and regulating menstruation. Indications: Irregular menstruation, metrorrhagia, and vaginal discharge. It also has therapeutic effects on men with erectile dysfunction, nocturnal blindness, night sweats, and loss of appetite.

5. Motherwort juice Congee

Formula: 10g fresh mother grass juice, 40g fresh rehmannia juice, 40g fresh lotus root juice, 2g ginger juice, 10g honey, 100g japonica rice.

Preparation: first use japonica rice to cook Congee, and then add the above medicine juice and honey to cook Congee.

Usage: Twice a day, warm clothing. Stop immediately after recovery and should not be taken for a long time.

Efficacy: Nourishing yin, nourishing blood, regulating menstruation, dispelling stasis, quenching thirst, and removing annoyance. Suitable for irregular menstruation, functional uterine bleeding, postpartum dizziness, unclean lochia, congestive abdominal pain, vomiting and bleeding, coughing up blood, bloody stool, etc.