Sexual Health
Can men's private cleaning work not be ignored? What are the correct methods for cleaning male private parts
Compared to women's urinary and reproductive systems, men's are safer. However, the cleanliness of men's private parts cannot be underestimated, and the harm of unclean lower body in men is no worse than that in women. Let's take a look at how men protect their private parts.
Several steps for cleaning male private parts
The cleaning sequence is generally easy to understand. It is necessary to wash the reproductive organs first, then the anus. After washing the anus, the reproductive organs cannot be washed again with the same basin of water. The drying sequence is the same as mentioned above, prepare a separate towel and do not mix it with a foot wash towel. After wiping, wash the towel with clean water and let it dry.
In winter, when the climate is cold, washing the body with warm water before going to bed and rubbing it against the perineal area with a hot towel can also promote blood circulation throughout the body, which not only has a hypnotic effect but also helps to exercise and prevent diseases. There is also a significant therapeutic effect on insomnia, sexual dysfunction, erectile dysfunction, hemorrhoids, etc. in the middle-aged and elderly. These methods are simple and easy to use, so it's worth giving them a try.
Given the characteristics of the perineal skin mentioned above, it can be understood why wearing jeans can be detrimental to health. Of course, this impact is mainly limited to the perineum.
The benefits and methods of skillfully using cold water to clean men's private parts
The "golden cooling method" is to lower the temperature a bit further, combined with massage to increase the stimulation of the testicles, in order to achieve the effects of health care and exercise. At present, there are mainly two commonly used "gold cooling methods".
1、 Every morning, noon, and evening, soak your testicles in cold water in a small container, or apply cold water to your testicles in a waterproof pocket for over 10 minutes each time; After soaking, gently press and knead clockwise to promote blood circulation. Some men may find daily soaking too troublesome, so they can only rinse their testicles with cold water before sexual intercourse. But this can only improve sexual ability, and the health effect is not significant.
2、 Middle aged and elderly men can consult a professional Chinese medicine practitioner to prepare some Chinese herbal medicines that promote blood circulation. After boiling, the medicinal juice is refrigerated in the refrigerator, and then used to soak or compress the testicles. This is also done three times a day for more than 10 minutes each time. Perhaps some people are concerned that too low a temperature may freeze the testicles, so they can gradually reduce the temperature of the water, but if it is within their personal tolerance range, it is recommended to do so between 5 and 15 degrees.