Post Date November, 16 2024
Sperm quality is the key factor affecting male Fertility, and low sperm motility is the expression of poor sperm quality. Generally speaking, if sperm motility is relatively low, it is likely to lead to male infertility.
Can men have children due to poor sperm quality?
Experts point out that male friends with poor sperm quality really find it difficult to have children. However, if you go to the hospital in a timely manner to check the cause and take corresponding measures to improve sperm quality, there is hope of giving birth to a healthy baby. Specifically, improving the quality of male sperm can start by consuming more zinc rich foods. Foods rich in zinc include shrimp, loach, squid, peanuts, melon seeds, hazelnuts, pine nuts, etc. Men with poor sperm quality eat more of these foods, which not only increases the number and vitality of sperm, but also helps prevent and control various prostate diseases.
In order to improve sperm quality, male friends also need to stay away from the two risk factors of tobacco and alcohol. Male testes are very sensitive to the toxins contained in tobacco and alcohol. The investigation found that nicotine contained in cigarettes can kill sperm and reduce the secretion of sex hormones. If the spermatogenic cells of the testicles are damaged by alcohol for a long time, it is easy to damage and affect the normal production of sperm.
Getting rid of bad lifestyle habits in a timely manner can also improve the quality of men's sperm. Because careless lifestyle habits can easily lead to infection of male reproductive organs. Once the reproductive organs are infected, it can lead to changes in sperm motility, causing a serious decrease in sperm motility and quantity, leading to male infertility.
What is the reason for poor sperm quality?
Varicocele: male patients with this disease usually lead to the decline of sperm vitality, and testicular part will suffer from hypoxia due to venous blood flow obstruction. In addition, in male venous blood, if Prostaglandin increases, these are the main factors that may lead to the decline of sperm quality.
2. Reproductive infection: If a man suffers from Prostatitis, seminal vesiculitis and other diseases, the content of zinc, magnesium, citric acid and fructose in seminal plasma will generally decrease, and the pH will also increase, affecting sperm quality.
3. Smoking and alcohol consumption: Currently, due to many factors, men often engage in unavoidable social activities, among which smoking and alcohol consumption are inevitable. However, excessive smoking and alcohol consumption in men can cause great lethality to sperm, seriously affecting the quality of sperm.
