Can men eat goji berries to boost their libido? What are the foods suitable for male aphrodisiacs

What can men eat to boost their libido? In fact, there are many foods for aphrodisiacs, and we should learn to choose scientifically. Here, let's summarize the foods that have aphrodisiac effects and the methods of Chinese wolfberry aphrodisiac. Let's take a look together.

What do men eat for aphrodisiac

Eat more sticky and slippery food in autumn. All such sticky and slippery foods with adhesive properties contain collagen and arginine, which have a nourishing and aphrodisiac effect. Common fish and shellfish include yellow croaker, turtle, loach, crucian carp, oyster, seashells, yellow croaker, cuttlefish, etc.

According to the principle of "supplementing shape with shape" in traditional Chinese medicine, men can appropriately supplement animal whips (such as deer whips, dog whips, horse whips, bull whips, and other reproductive organs), as well as chicken, sheep testicles, pig kidneys, deer kidneys, deer blood, and so on. There are also good dietary supplements such as silkworm pupa, bee pupa, snake, and pheasant.

Eat more zinc containing foods. Zinc containing foods are beneficial for male health. Because zinc can improve sperm quality and is closely related to male metabolism, growth and development, as well as various other physiological functions. There is a large amount of zinc in male semen, and insufficient zinc in the body can affect the quantity and quality of sperm. Eating foods rich in zinc (oysters, shrimp, crabs, sea fish, beef, soy products) can also help prevent prostate problems.

Eat more foods containing lycopene. Research has shown that lycopene is one of the most needed nutrients for men, mainly helping to make the prostate healthier. Many experts highly value this type of food element. This natural carotenoid is mainly present in red foods such as tomatoes, watermelons, and grapefruits, which can eliminate free radicals in the prostate and protect prostate tissue.

So, how can goji berries be eaten in order to boost their fertility?

The method for men to eat goji berries to boost their libido

6~9g lycium barbarum, 6 pieces of ass hide glue red dates (both supermarkets and pharmacies have them in bags, so it is not easy to soak raw red dates), 2~5g brown sugar, and 5g hawthorn tablets. Boil and soak for 15 minutes before taking. If boiled, add 6g Codonopsis pilosula and 5g Tremella.

Take 3g of black tea and 20g of goji berries and brew them with boiling water to make goji berry tea.

You can brew 20 goji berries and 5 dried chrysanthemums together with water.

15 grams of tremella and 25 grams of wolfberry fruit. Add some water and fry it gently to form thick juice. Add 20 grams of honey to form wolfberry Broth of white fungus. Once every other day, mix it with warm water.

Stewed White Fungus with Goji berries: 25g of Goji berries, 150g of Shuifa White Fungus, 25g of rock sugar, and 50g of white sugar. Rinse tremella and soak in warm water for 1 hour, remove impurities, and soak in clean water. Place the soup pot over high heat and add water to bring to a boil. Add rock sugar and white sugar to bring to a boil and skim off any floating foam. When the sugar juice is clear, simmer the white fungus and goji berries in the pot until the white fungus has a gel, then pour into a large soup bowl.

Chinese wolfberry shredded meat: Chinese wolfberry, lean pork, green bamboo shoots, refined salt, white sugar, monosodium glutamate, cooking wine, soy sauce, starch, lard, sesame oil. Wash and remove the tendons from the pork, and cut into 2-inch long shreds. Cut the green bamboo shoots into the same shreds. Wash goji berries. Heat up the frying pan, heat up the lard, and then add shredded meat and bamboo shoots to the pan. Stir well with cooking wine, white sugar, soy sauce, salt, and monosodium glutamate. Add goji berries, stir fry a few times, and drizzle sesame oil to serve.

However, there are three foods that can affect aphrodisiac function.

Men cannot eat three types of food for their sexual prowess

Flour: Regular consumption of refined white flour products can weaken male reproductive ability and lead to arterial obstruction, thereby increasing the risk of heart attack and erectile dysfunction. When wheat is processed into flour, a large amount of zinc it contains is also lost.

Beer: Recent research by gender experts has found that beer contains a chemical substance that limits the reproductive capacity of sperm. As a result, male semen is affected by the premature release of enzymes essential for egg cell fertilization. This is also one of the reasons for male infertility and poor sexual ability.

Meat: Everyone knows that meat is rich in animal fat and a certain amount of cholesterol. The higher the cholesterol level, the greater the risk of affecting male penile erection, which has been confirmed by dietary surveys in Western countries. Therefore, if you love meat dishes, try to eat lean meat as much as possible.

The method of male impotence must be correct, otherwise it will backfire.