Post Date November, 16 2024
There is a saying that male kidney is good, which can improve the emotional foundation between husband and wife. However, in real life, many men suffer from kidney deficiency. What should I do? Some people say that male kidney deficiency can be seen as true?
How to know male kidney deficiency?
Men want to be strong and healthy, and have excellent performance in sexual life. However, kidney deficiency refers to the deficiency of kidney essence, yin and yang, which will seriously affect the normal life of men and "husband and wife life". According to Wu Yanhua, director of the Chinese Medicine Department of Guangzhou Red Cross Hospital, male kidney deficiency can generally be seen from several aspects.
1、 See sleep status
People with kidney deficiency are not easy to get cold in their limbs, but also prone to insomnia, and night sweats at night.
2、 Look at your face
People with kidney deficiency generally have a dark face and a dark face, and there are also people with edema around their eyes.
3、 Look at hair and teeth
The growth of hair and teeth is closely related to the physiological function of the kidney. The kidney is good, the growth of teeth and hair is naturally good, the kidney is bad, the hair is sparse, shiny, teeth are loose, easy to fall off, etc. are also common.
In addition, a series of symptoms, such as frigidity and low back pain, can also determine whether a man has kidney deficiency. Because these are the main symptoms of kidney deficiency.
Why is kidney deficiency in men?
In fact, kidney deficiency has almost become a common disease of modern people. The stress of daily life is high, staying up late causes the imbalance of yin and yang in the human body, likes to overeat, drink and smoke excessively, abuse drugs, and long illness are the main factors of male kidney deficiency. What does the man eat to tonify his kidney in winter?
1、 Mutton
Mutton is eaten in winter, not only has the function of tonifying the kidney and fortifying the yang, but also warms the cold and warms the blood. It is better to eat mutton in winter. Mutton is sweet and not greasy. You can cook Huaishan mutton, wolfberry soup, onion and mutton at home, but it is not suitable for people with dry mouth, dry stool, acne and high anger.
2、 Kidney
Animal kidney can generally be used, such as pig kidney, pig liver, sheep kidney, etc. It can be used to make wolfberry, cordyceps and lily stewed liver soup, fungus fried kidney, cordyceps sinensis Huaishan duck soup, etc., to play a certain role in tonifying the kidney.
Warm tips
