Can increasing foreplay prevent premature ejaculation? There are 8 ways to prevent premature ejaculation

Premature ejaculation has a significant impact on men, with significant physical and psychological impacts. Therefore, learning how to prevent premature ejaculation is important for men.

How can men prevent premature ejaculation?

1. Strengthen communication between spouses

In life, there must be no barriers or misunderstandings between husband and wife. If there are minor issues, timely communication is necessary. If the husband has premature ejaculation, it is necessary to understand and encourage him, and actively cooperate with treatment. Your encouragement has brought great psychological benefits to him and he will definitely recover as soon as possible.

2. Making Foreplay

If you don't feel that strong, make sure to create foreplay and caresses to put your partner in a more advanced state than you. If you want to satisfy her at this time, it's easy to pull.

3. Change sexual activity time

Normally, I schedule sex at night, but if I feel a bit overwhelmed. You can change the room time to morning, and after a night's rest, the fatigue of the body is relieved. At this point, your energy is very strong, and the quality of the room will definitely improve.

4. Wearing double layer condoms

Wearing double layered condoms can effectively reduce the sensitivity of male genitalia. What is the purpose of doing this? Can effectively prolong male ejaculation time.

5. Reduce pumping frequency and speed

It can effectively reduce stimulation to the genitalia. At this point, if women actively adapt to movements, they can reach orgasm as soon as possible, satisfying both parties.

6. Distract attention

For example, instead of always locking your eyes on women, you can shift the sensation of your reproductive organs to thinking about other issues, such as counting sheep. Effectively alleviate ejaculation time.

7. 2 consecutive sexual encounters

The second sexual intercourse occurs within 1 hour after ejaculation, and the ejaculation time is significantly delayed, but the male penis feels swollen

8. Couple cooperation

Whether the emotions before sexual intercourse are normal or not has a significant impact on the speed of ejaculation. Emotional excitement and tension often lead to premature ejaculation. The amplitude of sexual intercourse is too large, which increases the intensity of stimulation and often accelerates ejaculation. Both parties must cooperate. Once there is no ejaculation, one should not blame or blame each other, but should identify the cause and cooperate with treatment together.