Sexual Health
Can heavy moisture affect male function? Be vigilant about the four factors that affect functionality
With the arrival of spring, the amount of rain increases, the air humidity is high, and if cooking is not smooth, men will have moisture. In addition to general weakness and swelling, their functions will also decrease. The weight of moisture will not affect their functions, right.
Can dampness affect sexual function?
Heavy dampness can affect sexual function, as it increases metabolic pressure on the kidneys, affects kidney function, and leads to sexual dysfunction such as erectile dysfunction and premature ejaculation. In addition, when the body is in a state of dampness and stasis for a long time, it can reduce body function and ultimately affect sexual function. Under the guidance of traditional Chinese medicine, the rational use of traditional Chinese medicine can regulate the spleen and stomach, enhance the function of the spleen and stomach in transporting water and dampness, and help eliminate dampness in the body. The diet is mainly light, easy to absorb, and easy to digest. High fat, high calorie, and fried foods should not be consumed. Eat more winter melon, red beans, white lentils, and coix, which have dehumidifying effects. In addition, it is necessary to maintain moderate exercise, enhance physical fitness, promote gastrointestinal peristalsis, and accelerate metabolic rate. In addition, cupping, bathing, steaming sweat, or moxibustion can also be used to remove moisture.
What are the factors that affect functionality?
1. Medicine
As the saying goes, drugs are three ways toxic, and prolonged and excessive use of certain drugs or accidental ingestion of drugs can affect their function. No matter what diseases you suffer from, you should use medication reasonably under the guidance of a doctor. Before using medication, you should carefully read the instructions to understand its contraindications and indications.
2. Genital organ lesions
When male reproductive organs are affected, sexual activity can cause various adverse reactions and suppress sexual desire. The most common ones are urethritis, prostatitis, spermatitis, etc., which affect sexual desire and reduce function.
3. Suffering from chronic diseases
When men suffer from liver cirrhosis or chronic hepatitis, the synthesis of estrogen in the body increases, and the ability of the liver to inactivate estrogen decreases. The imbalance between male and estrogen levels in the body weakens male hormone levels and leads to decreased function.
4. Bad hobbies
Bad habits can also affect function. Drinking excessively every three to five times can cause alcoholism, and excessive smoking of nicotine, tar, and carbon monoxide can lead to a decrease in sexual desire.
Warm reminder
Men can often take warm baths to exercise their function, while regulating autonomic nervous system function, alleviating fatigue, accelerating blood circulation, and improving penile congestion. Do 20 push ups every day, which require muscle groups such as the arms, abdomen, buttocks, and chest. This can improve the elasticity of blood vessels, provide sufficient blood supply to the limbs, help improve sexual function, and prevent erectile dysfunction. Reasonably combine your diet and eat more zinc rich foods such as shrimp, beef, and shellfish.