Can having more sexual intercourse be sufficient? Perfect sex should follow these 7 standards

The seven symbols of perfect sex. There are many evaluation criteria for perfect sex. Only what suits oneself is the best, but a perfect love usually has the following symbols. Let's take a look at the seven symbols of perfect sex together.

1. I am more confident in my body.

Researchers from the University of Texas in the United States conducted a survey on a group of women aged 18-49 and found that those who rated their physical image higher had higher sexual satisfaction. Researchers have pointed out that if people are constantly worried about body problems such as thick thighs and excessive abdominal fat, it is difficult to fully enjoy sexual pleasure, and it can also affect lubrication and orgasm. If you feel insecure about your body, you should learn to communicate with your body, exercise more, and enhance your self-awareness.

2. Dare to tell the other person the way you want to have sex.

Certified sex therapist Dr. Arianzo de Bode believes that a good sexual life is like finding the perfect recipe for cooking that couples can share, allowing both parties to go to a feast together. In a healthy sexual relationship, you will directly express your sexual needs, and your partner can also understand your thoughts. If you find it difficult to express your sexual desires, sending a text message is also good.

3. Add sex to your daily routine.

Many people believe that sex begins with spontaneous desires, but sexologists point out that in busy modern life, actively arranging sex is very important. Healthy sex is organized and regular. Suggest couples to arrange a night for the two of them to relax and gradually enter a state of relaxation.

4. Not too concerned about the frequency of sexual activity.

Dr. Christine Zexing, a sex therapist from San Diego, believes that whether you are satisfied 2-3 times a week or only once a month, as long as both parties are satisfied, it is a healthy performance. A study published in the Journal of Economic Behavior and Organization randomly grouped couples, with one group doubling their frequency of sexual activity. The research results show that couples with frequent sexual activity do not experience more happiness compared to couples with normal sexual activity. The pressure of increasing sexual activity can actually reduce couples' satisfaction with sex.

5. Cherish sexual activity.

Regardless of whether you have reached orgasm or not, you see sex as an intimate act with your partner and cherish the moment to enjoy it, so your sexual relationship is healthy. Dr. Zodbard said, "Has the relationship with your partner become closer after completing the task? Has your emotions improved? These are truly meaningful questions

6. Adapt to local conditions and make timely changes.

When both parties feel that sexual activity has become dull, they will actively find ways to make changes, such as changing rooms, wearing new clothes, or trying new positions. These are simple ways to restore the freshness of sexual activity and are essential factors for a healthy sexual life.

7. Not having sex is also very happy.

A study published in the Journal of Social Science Research shows that satisfaction with sexual life includes being interested in sex, not caring about sex frequency, and rarely engaging in sexual debates. In a good sexual relationship, couples can relax and find simple pleasures together, even if they don't have sex.