Can girls take painkillers during their menstrual period? How to alleviate female dysmenorrhea

Menstruation is a normal physiological reaction in women, accompanied by discomfort symptoms such as physiological pain. Dysmenorrhea is not uncommon in many women, and many choose to take painkillers when their menstrual cramps are severe. Is this good for the body? Let's take a look together.

Can women take painkillers for menstrual pain?

Experts suggest that it is best not to take painkillers during menstrual periods when women experience physical pain. When symptoms of menstrual pain occur during menstruation, taking painkillers can temporarily alleviate the pain during the period, but these painkillers can lead to neurological dysfunction, insomnia, or decreased memory. Therefore, using painkillers to alleviate physiological pain can lead to abnormal endocrine reactions over time, and other methods can be used to alleviate symptoms of physiological pain. If you take painkillers without a doctor's guidance, it may increase pain or cause other symptoms.

How to prevent menstrual cramps in summer women?

1. Don't eat cold drinks in summer

Summer is the season for people to drink cold drinks. On physiological days and before and after menstruation, it is best for people with physiological pain to drink warm water instead of cold drinks. Many women believe that eating more ice cream during menstruation can reduce menstrual flow and shorten the menstrual cycle. Surprisingly, this dietary habit can increase abdominal pain, and to prevent the occurrence of dysmenorrhea, it is necessary to refuse cold drinks.

2. Don't be greedy in summer

In summer, there is a lot of sweating, and the pores are in an open state, making it easy to suffer. Women should not spend too much time in cool places, balconies, and passages. The duration of the hair dryer should not be too long. The temperature of the air-conditioned room should not be too low. After taking a shower, immediately wipe your body with water. Especially during menstruation, avoiding colds as much as possible is also an important measure to prevent dysmenorrhea.

3. Pay attention to the combination of work and rest

During menstruation, one must have sufficient sleep and be able to work as usual. However, vigorous exercise such as badminton, freestyle, running, and carrying heavy objects is prohibited to avoid excessive bleeding, decreased blood gas and circulation, recurrence of dysmenorrhea, and dysmenorrhea

Dysmenorrhea is a serious problem in the physiological structure of women, which may be caused by cervical or other diseases. Female pelvic inflammatory disease may cause regular fever and lower abdominal pain; Under normal circumstances, menstrual blood should be dark red. If a woman's menstrual blood shows a light brown color, and there is also an odor, the woman's body temperature increases, and there is lower abdominal pain, it may be caused by endometritis, so female friends should pay extra attention.