Post Date November, 16 2024
We all know that food can help or hinder sexual activity. For example, when sexual activity is cold, we can eat some helpful ingredients, such as oysters, nuts, etc., which can effectively enhance sexual desire. However, if the ingredients are not chosen properly, it may also bring destructive side effects. So what are some perishable foods in life? Below, Traditional Chinese Medicine will introduce common spoilage foods to everyone!
Fat meat
Eating meat in large mouthfuls may be very masculine, but the opposite is true. Red meat (beef, bacon, sausages, lunch meat) makes you unable to be strong.
Saturated fat and cholesterol cause blood vessels to narrow, including those that transport blood to the sexual site. Insufficient congestion, how to raise them? Moreover, these are small blood vessels that are most likely to block.
High fat milk and dairy products can be considered the best sources of protein, but there are also differences between them.
If it's a whole fat product, it's better to stay away from it.
In fact, high fat milk and dairy products are no less harmful than fat, and the worst thing is to mix the two, whose destructive effects may be immediate.
Fried food
Hydrogenation in vegetable oil can convert the oil into a solid state, which contains trans fats.
When it comes to destructive power, trans fats are more than saturated fats.
French fries and other fried foods, cookies, and cookies all contain trans fats.
The US Food and Drug Administration (FDA) has started requiring all foods containing trans fats to be labeled.
We should eat less of these foods.
Refined flour
White bread and candy taste good, but from a nutritional perspective, that's not the case.
During the process of processing whole wheat into refined bread, three quarters of the zinc element is lost, and zinc is crucial for the cultivation of sexual desire and reproductive health.
*The highest zinc reserves are also found in the prostate, and a high zinc diet can help prevent prostate hyperplasia.
High fat milk
Milk and dairy products can be considered the best sources of protein, but there are also differences between them. If it's a whole fat product, it's better to stay away from it. In fact, high fat milk and dairy products are no less harmful than fat, and the worst thing is to mix the two, whose destructive effects may be immediate.
cheese
Most cheeses not only contain high levels of saturated fatty acids, but also have a high fat content, making them extremely harmful to the arteries and even affecting sexual desire. Cheese poses at least as much health hazards as fat. Especially milk, meat, and cheese should not be consumed together.
Above, we have introduced common spoilage foods in daily life, each of which has its own unique efficacy. When we want to maintain good sexual desire, we must eat less of these spoilage ingredients. There is also a high salt diet that can cause men to lose their libido. It is recommended that everyone eat less salt!
