Can excessive masturbation lead to kidney deficiency? What are the daily conditioning methods for kidney deficiency

Masturbation is using one's own methods to satisfy one's sexual needs without the help of others. We know that moderate masturbation can improve performance. What are the symptoms of excessive masturbation? How should I cook?

Four Symptoms of Excessive Masturbation

1. Excessive masturbation may harm the skin

Masturbation can cause minor skin damage, even more severe damage, such as Peroni's disease (excessive compression during masturbation, formation of plaques on the penis axis). If there are these issues, it is necessary to reduce the frequency.

2. Ejaculation problem

People who often masturbate give themselves special stimulation. The Sex Book introduces excitement during sexual intercourse, difficulty with erection and ejaculation. Attention needs to be paid at this time.

3. Physical decline

In general, appropriate masturbation is not harmful to the body of men. However, if masturbation is excessive, it can easily lead to symptoms such as weight loss, fatigue, mental fatigue, insomnia, memory loss, lack of concentration, and susceptibility to illness. This proves that masturbation has already caused harm to physical health and is considered excessive masturbation.

4. Excessive masturbation can lead to kidney deficiency

Excessive masturbation can lead to kidney deficiency, which refers to the deficiency of kidney essence and yin and yang. There are many types of kidney deficiency, among which the most common is kidney yin deficiency. Symptoms of kidney yang deficiency include soreness in the waist, chills in the limbs, fear of cold, and even edema. Poor sexual function can also lead to kidney yang deficiency; The symptoms of kidney yin deficiency are "heat", mainly including low back pain, dry heat, night sweats, deficiency sweats, dizziness, tinnitus, etc. Modern science has proven that when a person experiences kidney deficiency, whether it is kidney yin deficiency or kidney yang deficiency, it can lead to a decrease in their immune system. More evidence suggests that when kidney deficiency occurs, the immune system of the kidneys decreases, and the microcirculation system of the kidneys is also blocked, resulting in kidney obstruction. Therefore, the treatment of kidney deficiency should be combined with prevention and treatment.

Cooking methods for excessive masturbation

1. Eat more calcium rich foods

Long term excessive masturbation can easily cause mental tension, back pain, mental fatigue, and frequent intake of calcium rich foods such as milk and yogurt. Calcium is a natural stress reliever. Also, don't forget to supplement with magnesium. Supplementing calcium without magnesium will make you regret it after eating! Foods containing magnesium include fresh wheat germ, buckwheat, walnuts, almonds, red wine, bananas, seaweed, unprocessed honey, and soybeans.