Can excessive indulgence easily lead to sexual dysfunction? How to avoid excessive indulgence

The hot summer has arrived, and as the temperature rises, people's passion may also rise. In fact, men's gonads are no exception. But many things are too much to do, and indulging in excessive indulgence is also the same.

Excessive indulgence can easily lead to sexual dysfunction

Generally speaking, there are two types of erectile dysfunction. One is the occurrence of lesions in the body organs, but this only accounts for about 10%. Another type of functional erectile dysfunction accounts for the majority, and this type of patient's body organs are not affected, only a special pathological neural reflex is formed in the body.

Traditional Chinese medicine believes that the kidney is the foundation of life. Kidney qi deficiency, due to excessive indulgence, leads to the leakage of essence and insufficient kidney qi, causing the entire person to feel exhausted, lethargic, weak waist and legs, even dizziness and tinnitus, thirst and night sweat, and can also cause insomnia and other problems, thereby weakening resistance and easily leading to erectile dysfunction.

Young people should especially avoid excessive sexual activity

Young people always rely on their good health and youthful vigor to become overly obsessed with sex. Under such frequent sexual activity, the sexual system is in an overloaded state for a long time, resulting in excessive load on the sexual system, long-term congestion of the sexual organs, and insufficient rest and recovery time. In the long run, the overburdened sexual system will experience functional disorders, with erectile dysfunction being suppressed or shut down, leading to the occurrence of erectile dysfunction.

In the case of Xiao Wang, experts also remind teenagers not to start sexual life too early. Due to the incomplete development and maturity of adolescents' sexual organs and psychology, premature or even excessive sexual activity is not conducive to stable secretion of sex hormones, which can increase the burden on their immature sexual system and easily lead to various problems and even sexual dysfunction in the sexual system.

Don't treat the symptoms as simple excessive sexual desire

1. It is generally normal for young people to have sex no more than twice a week. If it exceeds, it is also advisable to ensure that the body does not feel tired.

2. Men with excessive libido and erectile dysfunction can exercise more and avoid drinking alcohol and eating spicy and stimulating foods. Eat more vegetables and fruits. You can also eat some Tonic Diet.