The tips for sexual life in the elderly are that as they enter old age, their sexual desire and frequency of sexual intercourse are not as good as when they were young. However, from a physiological perspective, aging is not the same as aging. Elderly people should not only have an interest in and demand for sex, but also receive understanding and support. When waking up in the morning, many men can't help but "harden up" below. At this time, watching their partner lying lazily and sexy by their side, it's best to gently kiss and caress her, and have a perfect sexual feast.
After a man's Sexual maturity, his penis will often have erection in the morning, which is called "morning erection" in medicine. It usually occurs at 4 to 7 a.m. For men, the male hormone secretion in the morning is relatively strong, which is conducive to stimulating sexual desire and erection. The degree of erection at this time is harder and more lasting than any other time, which will make men more confident in sex. At this time, having sex can achieve better results, and can save more effort.
Generally speaking, morning sex is more suitable for couples who spend weekends and holidays together, as well as for retired couples, because for elderly people, morning sex is safer than evening sex. It should be noted that some women may worry about their appearance and fear bad breath in the morning. Experts suggest that men should encourage and praise her more, such as whispering in her ear: "Dear, you are the sexiest and most beautiful at this time. If you are really worried about bad breath, you can rinse your mouth with water or kiss your body instead of kissing. At the same time, after morning sex, it is important to replenish water in a timely manner and keep warm to prevent catching a cold.
Tips for Elderly Sexual Life
1. Reduce the expectation of the elderly. The overall physiological decline will reduce the sensitivity of the sex sensitive area, and the intensity of the sensory stimulus required to cause Sexual arousal will also increase, leading to the slow speed and low intensity of the elderly's human response. Only by bravely facing this transformation and actively engaging in marital sexual activities according to the characteristics and patterns of the elderly can satisfactory results be achieved.
2. Persist in determining the frequency and duration of sexual activity among elderly people based on their own health status and interests. Can maintain sexual activity 1-2 times a month, or at least once every two months. Persistence is important, otherwise 'sexual emotions and interests' will also escape.
3. It is normal for elderly men to have significantly reduced ejaculation power and reduced semen volume, regardless of their form; And ejaculation is not necessary during sexual activity. In addition, the human life of the elderly does not necessarily have orgasm: it does not necessarily have to be completed by the husband and wife together.
4. The manifestation of sexual activity with diverse content is definitely not just sexual intercourse, some elderly people are more willing to satisfy the desire for ideological peace. Caressing and attachment play a more important role in sexual life, and are also important ways to ignite passion and maintain marriage. Fantasy, flirtation, humor, teasing, teasing, gentle gaze, and other forms of feelings and emotional expression can all close the relationship between husband and wife. External mutual attraction, psychological interdependence, and emotional complementarity are all expressions of love and important parts of sexual life.
5. Medical intervention: As age increases, both spouses may experience physiological changes that increase the difficulty of sexual activity. Most elderly men's physical functions tend to decline, and androgen levels decline gradually, which can lead to Erectile dysfunction; Older women will also reduce the level of estrogen secretion, resulting in a decrease in Vaginal discharge, making the vagina dry. Therefore, necessary medical interventions are needed. However, when improving sexual performance, regardless of the type of medication used, guidance from a specialist should be obtained and individualized medication principles should be followed, especially to prevent side effects of the medication.