Can eating oysters nourish the kidneys and boost yang? How to eat oysters for the most aphrodisiac effect

The pressure of life has led many men to enter a state of renal decline in advance, so they blindly choose various health products in order to save their kidney from decline. Little did they know that any medicine will have certain side effects. So what foods in life can play a role in tonifying the kidneys and strengthening yang? I heard oysters are natural Viagra, is that true? Let's learn more with the editor below.

Eating oysters can tonify the kidneys and boost yang

Research has found that zinc is crucial for the development of reproductive organs and the improvement of sexual function. The abundant zinc in the prostate and semen is beneficial for the survival and activity of sperm. Otherwise, on the one hand, it will cause atrophy of testicular tissue structure, abnormal sperm growth, and weakened motility; On the other hand, it can cause a significant decrease in male hormone levels. Selenium can prevent the oxidative damage of harmful substances in the body to the sperm cell membrane, playing a protective role in sperm.

Ordinary foods, such as rice and flour, are vegetarian and contain very little zinc. Therefore, if you only eat these vegetarian foods, your body is prone to zinc deficiency; Even meat products such as eggs and pork have a zinc content several times higher than oysters.

In addition to zinc, oysters also contain selenium, both of which have therapeutic effects on oligospermia.

In addition, eating oysters has another function, which is to improve human immunity, which also depends on the zinc contained in oysters. Once the human body lacks zinc, its immune system will significantly decrease. By supplementing zinc, the chances of catching colds and infections can be reduced, achieving the goal of strengthening the body. Even AIDS patients can improve their immunity through zinc supplementation.

But oysters should not be eaten too much, such as one or two per day, as the intake of zinc and selenium in the human body is already sufficient. Excessive zinc concentration may be counterproductive and cause side effects.

How to eat oysters for the most aphrodisiac?

Stir fried oysters with ginger and scallions

Ingredients: right amount of oysters, 3 pieces of ginger, 2 pieces of green onion, right amount of salt, right amount of soy sauce, right amount of oyster sauce, right amount of Baijiu

Step:

1. Flatten and cut the scallions into sections, separate the white scallions and scallion leaves, and slice the ginger.

2. After cleaning the oysters, boil a pot of water and simmer it in water for a few times. When you see the soup turning white and smell the fishy smell on your nose, you can remove it without boiling for too long.

3. Use kitchen paper to absorb the water from the blanched oysters.

4. Put a little oil in the pot, and first stir fry the ginger and scallions until fragrant.

5. Add oysters and stir fry carefully.

6. Cook in a little water, add wine, salt, soy sauce, and a little oyster sauce and stir fry well.

7. Finally, add scallion leaf segments to turn off the heat.

Cooking Techniques:

1. Boiling the oyster in advance can make the meat tighter and prevent it from coming out of water during the frying process.

2. Oyster sauce can be left unused, but I think oyster sauce comes from oysters. Let them complement each other, and the taste will be more fragrant.

Steamed Oyster with Garlic Vermicelli

Ingredients: 10 fresh oysters, a handful of vermicelli, a moderate amount of garlic, and a moderate amount of salt

Step:

1. Wash and brush the surface of the oyster clean, then pry it open.

2. Carefully rinse the sliced oysters with water and rinse off the fine shell residue inside the oyster meat.

3. Soak the vermicelli in water and let it soften. You can use warm water, but it cannot be boiled water, otherwise the vermicelli will become powder soup.

4. Chop the garlic into mince and place it in a small bowl, adding a little salt to it. Start another pot and boil the oil. When the oil is hot, pour it onto the garlic, and at this time, you can smell a very fragrant garlic aroma.

5. Pinch a small pinch of vermicelli, wrap it around your index finger in a circle, and place it on the oyster. Then pour a small spoonful of garlic oil over the top. The treatment of each oyster is the same, only on a first come, second served basis, without favoring one over the other.

6. Then put the oysters into a plate, put them into a steamer, and steam for 10-15 minutes.

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Through the above introduction by the editor, I believe everyone has a new understanding of what men eat to tonify the kidneys and strengthen their yang. Oysters are rich in zinc, which is beneficial for the survival and activity of sperm. They are the preferred natural Viagra for men to tonify their kidneys and enhance their yang.