Can Dietary Therapy Tonify the Kidney and Generate Sperm? The 6 Most Effective Foods for Strengthening Yang and Kidney

Nowadays, more and more male friends are suffering from azoospermia, which seriously affects men's Fertility and also brings great pressure to men's psychology. Experts introduce that bad lifestyle habits, dietary habits, and other factors may lead to the occurrence of azoospermia. So, how to tonify the kidney and generate sperm? What are the methods of tonifying the kidney and generating essence in traditional Chinese medicine? Next, we will introduce some methods for tonifying the kidney and generating sperm!

1. Lamb meat

In "The Collection of Materia Medica", lamb is compared to ginseng, and it is believed to be a high-quality meat that warms, strengthens, and strengthens the body. Modern Nutritional science has also confirmed that mutton is not only nutritious, but also contains trace sex hormones, which does have an aphrodisiac effect. However, lamb should not be consumed with vinegar or tea, as it will reduce its aphrodisiac effect, produce tannic acid protein, and cause constipation.

2. Donkey meat

As the saying goes, "Dragon meat in the sky, donkey meat on the ground. Donkey meat has a delicate taste and is a high protein, low fat meat. Traditional Chinese medicine believes that donkey meat has the effect of tonifying qi and blood, nourishing the liver and kidneys. Regular consumption of donkey meat by adult males can improve symptoms such as soreness and weakness in the waist and knees, as well as erectile dysfunction caused by liver and kidney deficiency.

3. Quail

Quail meat is not only tender and delicious, but also nutritious. Quail meat and Quail eggs contain a variety of Essential amino acid, inorganic salts, etc. It has the function of tonifying kidney qi and strengthening the waist and knees, and is a nourishing tonic. Regular consumption by men can improve energy and increase libido.

4. Dog meat

In some regions and ethnic groups in our country, some people like to eat dog meat. Dog meat is warm in nature and has the effects of tonifying the kidney, strengthening yang, warming the stomach, and strengthening the spleen. Eating dog meat frequently during cold seasons not only helps to ward off the cold, but also has a certain therapeutic effect on impotence and premature ejaculation. But some people believe that dogs are the most loyal companions of humans, and it is best to eat less or no dog meat.

5. Pigeon meat

Pigeons, also known as "white phoenixes," have frequent male and female mating and strong reproductive ability. Pigeon meat and eggs are rich in protein, Chondroitin, vitamins, iron, zinc and other nutrients. It has the function of tonifying the kidney and filling in essence, warming yang and tonifying qi. Steaming or cooking pigeon meat, pigeon eggs, and goji berries together can make the penis erect more forcefully.

6. Loach

Loach is rich in high-quality protein, calcium, phosphorus, iron, vitamins, and niacin. It has the effect of tonifying the middle and supplementing qi, tonifying the kidney and generating essence. Adult men often drink loach soup, which can nourish and strengthen the body, enhance physical strength, and improve sexual function.

Male azoospermia is a very scary thing, so how to tonify the kidney and generate sperm? What can you eat to tonify the kidneys and generate sperm? The above TCM has introduced six kinds of food materials that can help tonify the kidney and produce semen. Male friends can eat some properly to protect the health of sperm and our Fertility!