Boys should have an appropriate sleeping posture, otherwise it may harm their sexual function

Men attach great importance to their own functions, and in fact, in addition to dietary balance and fitness activities, sleep quality is also harmful to boys' functions. Relevant authoritative experts have sorted out the relationship between sleeping posture and male function, and men must have correct sleeping posture. Otherwise, it will endanger the function.

The common sleeping positions include lying down, sleeping on the side, and lying flat, all of which are inseparable from men's sexual work ability. Among the three major sleeping positions that endanger men's sexual function, the most common nap among office workers, lying down, has also been selected, which has surprised many netizens.

1. Lie down and sleep

Sleeping on the stomach not only oppresses internal organs, but also oppresses the Urinary system. The prone position can easily compress the male reproductive organs, and the spermatogenic effect of the testicles can also be reduced.

2. Side sleep

The left sleep position can easily compress the cardiovascular system, indirectly endangering sleep quality. Pay attention to vascular compression, slow blood circulation throughout the body, and also harm male reproductive organs. When the blood supply is insufficient for a long time, hardness is not good.

3. Supine

When lying flat, the legs naturally separate, neither compressing the internal organs nor the male reproductive organs, promoting the blood circulation system of the male reproductive organs. It is the most suitable sleeping position for men.