Be careful of the incubation period of sexually transmitted diseases. Private hygiene should not be ignored

Daily hygiene of private areas

Wash the external genitalia and anal area with warm water every day. Wash the external genitalia with clean water, and do not use irritating soap when cleaning the anus. Special towels and a cleaning basin are required, and attention should be paid to washing from front to back, cleaning the external genitalia, and cleaning the anal area. If possible, it is best to use a nozzle for cleaning.

After each bowel movement, use soft paper to wipe the anus from front to back. If possible, it is best to clean it immediately.

Towels should be cleaned carefully. Change underwear every day, choose soft materials such as cotton and silk, do not use chemical fibers, and do not wear tight clothing. Towels and underwear should be dried in the sun, as drying in a damp environment can easily breed fungi.

Care of private areas in front and behind the room

Both male and female external genitalia have wrinkles outside the mucosa, which can easily breed bacteria. There is a lot of white smegma and bacteria between the foreskin and glans of men. If not cleaned in time, balanitis and foreskin inflammation will occur.

Female urethra, vagina, and anus are adjacent, and bacteria are easily contaminated with each other. During each sexual encounter, male semen and mucus secreted by the female vagina adhere to the external genitalia, and dirt from the vaginal opening or penis can be carried into the vagina and cause inflammation.

How do men and women clean their private parts after sexual intercourse?

Male reproductive organs often hide dirt, and if they are not clean before sexual intercourse, sexual intercourse can easily bring bacteria into the female vagina, causing infection. The female reproductive organs have a unique structure, with the vagina located between the urethra and anus, which is very close and prone to infection. Therefore, women must also carefully clean their private parts before having sex. Otherwise, it is not only easy to infect oneself, but also possible to infect men, who may suffer from phimosis, balanitis, urethritis, etc.

After sexual intercourse, both men and women should also clean their private parts. After the body temperature returns to normal, rinse with warm water to avoid cold water stimulation. Additionally, it is best to prepare a dedicated towel and cleaning basin, as well as a shower. Simply rinse with warm water without excessive use of cleaning supplies. It is best to maintain a cleaning time of 2-3 minutes to ensure the removal of semen and glandular secretions attached to the external genitalia, and to ensure the cleanliness and dryness of the external genitalia.

In addition to being able to clean, women can urinate immediately after sexual activity, use urine to wash their urethra, and clean their private areas for a healthier lifestyle. It can prevent urinary tract infections and flush out urethral bacteria.