For modern male friends, impotence is no longer a sensitive topic. Many patients with impotence will actively cooperate with doctors for treatment after their illness, but very little is known about the common sense of impotence. Most men will think that impotence is caused by excessive pressure in work and life, accompanied by bad habits in life.
What bad habits of men in life can cause impotence? First, drinking and smoking. Some male friends smoke a pack of cigarettes a day. Fortunately, alcohol will lead to impotence for a long time; Other men like to wear tight-fitting pants, which may also cause impotence.
Zinc deficiency and selenium deficiency diet lead to male impotence
The trace element zinc can promote sperm motility, prevent sperm premature disintegration, and facilitate the combination with eggs. It can be seen that zinc has a significant impact on fertility. Selenium is also an indispensable trace element in human body, almost all of which comes from food. Male friends should not be partial to food. They should pay more attention to eating foods containing zinc and selenium, such as fish, oysters, liver, soybeans, brown rice, etc.
Wearing tight jeans leads to impotence in men
Experts believe that wearing tight-fitting jeans often not only leads to the oppression of male reproductive organs and affects the normal development of testicles, but also is not conducive to the survival of sperm due to the lack of ventilation and heat dissipation.
Riding a racing car for a long time can easily lead to impotence in men
The height of the handlebar of the racing car is lower than the seat. When men ride, the center of gravity tilts forward, the curvature of the waist increases, and the testicles and prostate of the perineum cling to the cushion. After being squeezed for a long time, they will be ischemic, edema, and inflamed, affecting the production of sperm and the normal secretion of prostate fluid and semen, resulting in infertility.
Too high bath temperature leads to impotence in men
Under normal circumstances, sperm can only develop normally in a constant temperature environment of 34 ℃~35 ℃, but if the room temperature exceeds the constant temperature environment, it will be very unfavorable for sperm growth, or cause too many "dead sperm" to cause infertility.