Post Date November, 16 2024
Health care can not only improve our physical and mental health, but also make our sexual life more coordinated and stable, which is very important for sexual assistance. Because we know that dietary health is closely related to male and female performance. Not valuing dietary health and wellness, sexual health experts say that poor dietary habits will ultimately reduce sexual ability, leading to increasingly cold sex, and most importantly, complete cold sex, with no interest in sex. Nowadays, many people blindly lose weight or intentionally become vegetarians, and so far, the quality of sex is related. Such examples are common in clinical practice.
In the early stages of weight loss, what is reduced is water content, a large amount of fat consumption, and a significant decrease in physical strength. Sex is a moderate intensity exercise, and after excessive weight loss, couples are prone to losing strength during sexual intercourse. Bao Shentao said that being too thin and lacking the necessary fat, couples cannot try many sexual positions. Except/p>
In addition, after losing weight, people's color and appearance may slightly deteriorate, and their visual sexual appeal may also be compromised. Men are very visually sensitive during sexual activity. Research has shown that from a sexual perspective, men are more likely to respond to the opposite sex with rounded curves and distinct female characteristics.
Long term vegetarianism directly affects sexual desire. A study in the United States has found that most vegetarians have low libido, and men are more likely to experience problems such as premature ejaculation and erectile dysfunction. This is because animal fat can promote the secretion of sex hormones in the human body. Low protein content in vegetarianism can affect brain commands, leading to imbalances in sex hormone secretion and a decrease in human sexual desire.
If you want to improve your character, you must pay attention to your food to achieve nutritional balance. Sea cucumbers are beneficial for both men and women, as they can improve libido, enhance sexiness, and promote the secretion of lubricants by women. In addition, due to the changes in winter and spring seasons, the dry season has not yet passed. Especially for women, they should eat more foods such as yam, coix, red beans, eel, walnuts, beef and mutton that can strengthen the spleen and kidney. These foods can alleviate problems such as sexual dryness and insufficient lubrication.
The importance of dietary health and wellness in sexual activity cannot be ignored. In order to ensure knowledge of sexual activity, it is recommended to pay more attention to sexual health from now on.
