Are men's eggs afraid of high temperature? How much is the best temperature to protect testicles

Do you know how men exercise their testicles? If you want to have good sexual ability, it is crucial to exercise your testicles. So how do men exercise their testicles? The following is a detailed answer for you.

The best way to exercise your testicles is to use the golden cold method. This is the most effective method handed down from ancient times and recognized.

The testicles must be in low temperature to move. Just let the scrotum contact the outside air three times a day, and massage the testicles with your hands to promote its blood circulation. Then before sexual intercourse, soak the testicles in cold water for about five to ten minutes to exercise the testicles and improve sexual function.

Testicular knowledge

The testis has a thick fibrous membrane that divides it into many testicular lobules. There are interstitial cells secreting male hormones in the connective tissue between the seminiferous tubules in the testicular lobules. Once a man enters the puberty period of 12-14 years old, the interstitial cells can produce a large amount of testosterone.

Testosterone is the main component of male hormone, and its biological effect in human body is extremely important. At present, it is believed that the reason for the gradual decline of testosterone level with the increase of age may be related to the aging of testicular system skills caused by the daily wear and tear of the human body and excessive life pressure. When the male hormone drops to a certain level, symptoms such as irritability, depression, fatigue and hypolibido will appear, which means that the male menopause has entered.

Testicular maintenance is an important means to solve male dysfunction. Men can massage their testicles with both hands when taking a bath or before going to bed, and gently pinch the testicles with their thumbs clockwise and anticlockwise for 10 minutes respectively. It will be beneficial if they persist for a long time. If you find abnormal pain during massage, it may be orchitis or epididymitis, please go to the hospital for examination in time.

What should be paid attention to in testicular care

In order to maintain normal physiological function, the best temperature required by the testicle is about 35 ℃, and the body temperature of 37 ℃ is harmful to its function. Some patients with cryptorchidism (the testicle can not normally descend to the scrotum due to embryonic development disorder) can not function normally because the testicle has been exposed to high temperature for a long time. Their sexual function is very poor or even has no sexual function.

Because the testicles have high requirements for temperature, the scrotum takes on the responsibility of regulating the testicular temperature. When the temperature of the cold testicle is too low, the scrotal skin contracts and prevents the loss of heat; When the testicles overheat, the scrotal skin will relax and dissipate heat. It should be easy for men to understand the above changes of their scrotum.

However, it must be clear that the temperature regulation function of the scrotum is limited. When the temperature changes beyond the range of its regulation, the physiological function of the testis will inevitably be damaged. So, treat your testicles well, because it will affect the heat dissipation of your testicles. Similarly, sitting on a loose sofa for a long time also affects the heat dissipation of the lower body.

In daily life, it is recommended to wear slightly loose pants and keep the lower body ventilated and dry, so that the testicles can have a relaxed working environment, so as to maximize their physiological functions. There are "bag" underwear available in the market, which can effectively assist in heat dissipation and maintain a healthy testicular environment.