Are men troubled by insufficient sexual ability? These diets that enhance sexual ability need to be aware of

In Chinese dietary culture, many foods have a nourishing effect on the body. In traditional Chinese medicine, it is believed that animal heart medication has a tonifying effect, animal kidney medication is beneficial to the kidneys, and animal reproductive organ food also has the effect of enhancing human reproductive function. These all indicate that as long as tonifying foods are selected reasonably, good health effects can be achieved. There is a certain correlation between sexual function and dietary structure. In addition, most men also reported a habit of increasing their meat intake after sexual activity. In addition, Westerners who focus on meat products also have better functions than Easterners.

Diet can enhance sexual ability

In summary, there are several aspects. Firstly, meat products are beneficial for enhancing and restoring function. The main manifestation is that people who enter the human life of fish and meat are more frequent than vegetarians, and their sexual desire is also strong. Secondly, they often drink soup, such as fish head soup, eel soup, Three–fresh soup, egg soup, chicken soup, oxtail soup, soybean milk, etc., which is generally characterized by good performance. Once again, those who are not affluent or vegetarians often have poor sexual function, and the frequency of sexual activity is correspondingly reduced, and the age of sexual function decline is relatively early. Therefore, frequent consumption of fish and meat products is beneficial for sexual health and sexual function improvement.

Meat products that enhance sexual function: sheep testicle, chicken testicle, dog whip, bullwhip, deer whip, pig kidney, cow kidney, sheep kidney, deer kidney, deer blood, sheep blood, etc. Fish and shellfish foods that enhance function: eel, loach, crucian carp, mandarin fish, sea shellfish, yellow croaker, turtle, autumn cuttlefish, black fish, carp, etc., among which scaleless fish has the best effect.

Insect based foods that enhance function: edible ants, locusts, silkworm pupae, bee pupae, etc. Among them, edible ants contain a large amount of trace element zinc, which is an important component in sex hormone synthesis, sperm development, and prostate fluid, which has great benefits for improving human function.

Reptilian foods that enhance sexual function include vegetable snakes, geckos, field chickens, etc. Geckos are always used for warming and tonifying kidney yang when used as medicine, and for treating impotence caused by kidney yang deficiency; Other foods that enhance sexual function include pine nuts, walnuts, chestnuts, goji berries, strawberries, brown kernels, jujube paste, longan meat, peanuts, and more. In short, food in daily life and a reasonable diet are beneficial to the body. Especially for those who have already experienced sexual dysfunction, the intake of some of the recommended foods can be increased, and what is missing can be supplemented. When it is difficult to choose foods that are suitable for oneself, please consult a doctor before choosing.