Are men suffering from low back pain due to kidney deficiency? Kidney deficiency self-test

In many cases, men are easily misled by the mainstream media and attribute the unsatisfactory performance of sex life to kidney deficiency. Some men think they are kidney deficiency when they feel tired after sex. Let's look at the real reason and test whether you are really kidney deficiency?

Lumbar acid and kidney deficiency

After passion, sometimes there will be a reaction of backache and leg pain, and general weakness, so I tease myself with "old age, kidney deficiency". In fact, most of the time, it is just a kind of muscle ache, which is the same as your sore after running 5000 meters.

Experts pointed out that many people know that uncomfortable feelings such as muscle pain will occur in a day or two after their uncomfortable exercise, or after occasional high-intensity exercise.

Similarly, the sport of sex can also cause such pain. During sexual activity, the heart supplies a large amount of blood and oxygen to all parts of the body. Muscle activity makes the blood return to the heart through the vein. The movement stops suddenly, the blood stays around, and the muscles are stiff, sour, and uncomfortable. according to

Experts said that all of these indicate that we must exert ourselves in our sexual life. Lumbar acid and leg pain can not be simply summarized as kidney deficiency, muscle and other peripheral blood retention. Blood activating drugs and non drug therapies can be used, such as massage, acupuncture and moxibustion and other auxiliary metabolism.

At the same time, on the other hand, it also shows that a "foreplay" full of love and a gentle caress after sex life are also very important sexual health care, just like a warm-up before a sports and stretching and relaxation after sports.

Kidney deficiency self-test

To see if you have kidney deficiency, just finish the following questions according to your normal physical condition to see if your kidney is healthy!

1. Low back pain: Do you have low back pain and often recur, fatigue or aggravation in rainy weather?

2. Frequency of urination: urinate more than 3 times at night when drinking water normally, and urinate weakly. Is there any omission?

3. Constipation: Do you often have dry stool and difficult defecation?

4. God fatigue: Do you often feel tired and not concentrate?

5. Insomnia and forgetfulness: poor sleep, often lost?

7. Dysfunction: Are you not interested in sex and the quality is not high?