Are men and women more sexually active in the summer? Learn 3 moves to enhance each other's desires

The influence of seasons on sexual activity is very important, especially during the peak season of sexual desire in summer. Seizing the golden period and improving sexual activity can take sexual ability to the next level and increase self-confidence.

Why is sexual desire strong in summer?

1. Wearing less in summer stimulates sexual desire

In the scorching summer, women who love beauty will have more exposed skin to highlight their figure, and the streets will be filled with sexy thighs. At the same time, men will also show their bodybuilding muscles, which will be associated with sex when exposed to external stimuli for a long time. Summer is a good time to showcase a sexy figure, but it is not advisable to expose the upper body for a long time, otherwise aesthetic fatigue may occur. When women sleep at night, they may choose sexy lingerie or silk straps to stimulate men's sexual desire.

2. Light stimulates sex hormones

After research, it is found that sunlight can stimulate people's sexual desire. When there is no sunlight, the Pineal gland gland in the brain will also produce Melatonin, which stimulates people's desire to sleep and reduces sexual desire. In summer, there is a significant increase in sunlight and a decrease in melatonin secretion, which can quickly awaken their desire. Because the gonads also secrete sex hormones, it can prepare the sexual organs for sexual activity in advance. Because strong sunlight makes people more energetic, their sexual desire becomes even stronger.

How to improve sexual desire in summer?

1. Open the curtains after waking up in the morning

The time for getting up early in the summer is around 6-7 o'clock. After getting up, open the curtains to allow sunlight to shine into the living bedroom. In addition, with the peak of male hormone secretion in the morning, men have a morning erection, so they can enjoy a beautiful sexual life at this time. In addition, both spouses can choose a sunny seaside to increase the frequency of sexual activity.

2. Exercise appropriately

In summer, when there is sufficient sunlight, the vitamin D content in the body will significantly increase, which can improve chronic diseases such as insufficient sleep, excessive fatigue, and headaches. Sexual desire will only increase when the body is in a healthy state. You may as well spare 30 minutes every day for aerobic exercise to promote the secretion of Endorphins, release its pressure, and make your body and mind more relaxed.

3. Eat more green leafy vegetables and fruits

In summer, various vegetables and fruits are on the market, with high nutritional value and beneficial effects. Oysters are common aquatic products that contain a high amount of zinc, which can promote reproductive health; Watermelon contains sufficient moisture and sugar to promote penile erection.