The so-called premature ejaculation refers to the situation where a man ejaculates on his own after the penis enters the vagina during sexual activity. This means that ejaculation is not under his own control. This disease can have a significant impact on men, causing them to feel mentally incompetent and develop a sense of inferiority. Physically, premature ejaculation is a type of disease that can damage their physical health.
But premature ejaculation is not an incurable disease, as long as you follow medical advice, it can be completely recovered, and there are also methods in daily life that can effectively alleviate the occurrence of premature ejaculation.
1. Reduce the amplitude and speed of penile twitching, reduce sexual stimulation of the penis, and at the same time, the woman actively cooperates to achieve orgasm as soon as possible to achieve mutual satisfaction.
2. Strengthening the exchange of ideas and marital emotions, eliminating barriers and misunderstandings, understanding and actively cooperating with treatment for husband's premature ejaculation will help overcome negative psychology.
3. Wearing a double layer condom can reduce the sensitivity of the penis and prolong ejaculation time.
4. Before sexual intercourse, it is easier to meet the female's sexual requirements by caressing and sucking kisses, so that the female enters the excitement period and even the platform period first.
5. To receive behavioral therapy and adopt female sexual intercourse for a period of time, in order to alleviate the husband's tension and increase the adaptability to vaginal stimulation.
6. Avoiding masturbation and controlling sexual activity are beneficial for preventing and treating premature ejaculation. Some people believe that during sexual intercourse, using the previous inhibitory state to delay ejaculation and treat premature ejaculation after a few hours of sexual intercourse, but this hinders health and cannot be used frequently. Appropriate cultural and sports activities, such as listening to music, exercising, regulating emotions, and enhancing physical fitness, can help prevent premature ejaculation.
7. Change the roommate time. People generally have sex at night, but if you change it, when you wake up, fatigue is relieved, energy is high, and chewing gum to flirt, I believe it will improve the quality of sexual intercourse.
8. If the male distracts from sexual intercourse, such as leaving the female's eyes, shifting the sensation of the penis, starting to think about other issues, or even counting, it will help delay ejaculation.
The normal emotional state of the couple before sexual intercourse has a significant impact on the speed of ejaculation. Emotional excitement and tension often lead to premature ejaculation. Excessive sexual intercourse increases the intensity of stimulation and often accelerates ejaculation, so it is necessary for both parties to cooperate. Once there is no ejaculation, one should not blame or blame each other, but should identify the cause and work together to solve it.