Post Date December, 03 2023
Nowadays, men are very worried about their prostate health. Therefore, some reliable methods to teach you are from me to judge whether they have prostate disease. Today, I will introduce the situation of men who can't urinate for a long time. This situation is likely to be a problem with the health of the prostate gland.
Prostatitis has been trapped by many male friends, so let's recognize prostatitis again now. The incidence rate of prostatitis has been rising, but many men do not know the initial symptoms of prostatitis very well. Frequent urination can prevent prostatitis. For men, frequent urination can prevent prostatitis, prostate pain and other diseases.
There is a problem with the prostate after urinating for more than one minute
It is not complicated to judge whether there is something wrong with your prostate. The simplest way is to observe whether the duration of urination is more than one minute. For normal men, the duration of urination will not exceed one minute.
Therefore, from a professional point of view, it is a simple, convenient and easy way to judge whether the prostate is healthy by the method of whether it can clear urine in one minute.
Go to the toilet when your bladder is full. But now there is a saying that if you don't want to become a patient with prostate disease, you should remember the latest advice of medical experts: urinate once an hour, no matter whether you want to urinate or not. Experts from the National Institute of Toxicology of the United States explained that the possibility of prostate disease is proportional to the time that urine stays in the bladder.
The researchers compared the urine excreted every hour with the urine excreted every 2-3 hours. The latter contains a lot of carcinogens, so it is recommended to urinate once every hour to effectively reduce the risk of prostatitis.
Whether the continuity of urination is good, whether it is tick by tick, whether it is difficult to urinate, and whether the urine line is obviously thinner in the later stage of urination. If any of these items are found to have problems, you need to go to the hospital for relevant examination in time. At the same time, the increase in the number of nocturnal urination in men is also a sign of prostate problems.
Defecate residual urine
If the urine cannot be discharged completely, it is easy to induce urinary tract infection, which becomes a major curse of prostate disease. How can we discharge the residual urine?
Here are some tips:
Skill 1: Frequently perform the anal lifting action to strengthen the contractility of the perineal muscles and the urethral muscles, which can promote the excretion of residual urine as soon as possible.
Tip 2: After urinating, squeeze the perineum between the scrotum and anus with your fingers. This can not only excrete residual urine, but also benefit people with prostatitis.
If this happens, male friends had better go to the hospital for a formal physical examination, eliminate the disease, and find out the reason to make them recover faster.
