Sexual Health
After the age of 30, have sex no more than twice a week? Elderly people should not stop having sex
Post Date November, 16 2024
Do you have sex no more than twice a week after the age of 30? Couple sexual life is such a beautiful thing, but this beautiful couple activity will gradually decrease over time, and there is no way to reduce physical strength.
Elderly people should not stop having sex.
Modern people eat well, live long, and have good health. Elderly people over 65 years old have the ability and right to enjoy sexual activity. In fact, the sexual life of elderly people depends on their own physiological and psychological conditions, and as long as the body allows, there is no limit to the number of times. As long as both men and women cooperate with each other, the elderly can still enjoy happy sex.
People without sexual activity will experience 'sexual atrophy'. Proper sexual activity helps to keep the brain young. Fu said, "The signal of sexual cessation is the mobilization command of aging genes. To delay aging, it is necessary to maintain sexual activity
A survey in the United States shows that elderly men and women with a spouse live longer than those without a spouse, and elderly people with a harmonious sexual life live longer than those without sex.
Elderly people still have strong and persistent sexual desire, and sexual activity is very important for their physical and mental health. Most elderly people feel that sexual activity is better than when they are young. A satisfactory sexual life is an irreplaceable remedy for the health and longevity of the elderly
It is not appropriate to intentionally engage in or control sexual activity.
Of course, some experts do not agree with the view of 'using in, discarding, and returning'. They believe that the frequency of men's sexual activity should be the next day without feeling tired. It is recommended not to exceed 3 times a week before the age of 30, not to exceed 2 times a week after the age of 30, and not to exceed 2 times within 48 hours.
Frequent sexual activity can lead to recurrent congestion of the prostate, back pain, prostatitis, frequent urination, and urgency. Excessive sexual activity can also lead to impotence, affecting semen quality, prolonging its liquefaction time, becoming sticky, and thus affecting fertility.
Some men have stronger libido. If they are full of energy, they might as well do it a few more times. Just like eating and drinking water, it's a natural thing to do. It should be decided based on personal circumstances. There is no need to deliberately engage in or control sexual activity. But the view that 'more sex is better' is biased. Some people may still feel excited after doing it several times a day, but it is an isolated phenomenon, and another person may have a negative impact.
