Sexual Health
Acupoint Massage Everyone has an aging acupoint on their hands, which is often pressed to prolong life
Each of us has a pair of hands, which can play a significant role for us. There are many acupuncture points on our hands that we have never paid attention to. In fact, everyone has an anti aging acupuncture point on their hands. Let's learn about the benefits of having a acupoint massage with our editor?
Acupoint Massage We all know that massage acupoints to achieve health care. If we want to keep our face from aging, then don't worry. This anti aging acupoint on our hands can help you fight aging.
Acupoint massage
Yanggu acupoint
Yanggu point is located on the ulnar side of the wrist, at the depression between the styloid process of the ulnar bone and the triangular bone, which is the place where the lateral side of the palm connects the transverse lines of the wrist.
According to the law
Bend your elbows in front of your chest with one hand with your forearms up and half clenched. The four fingers of the other hand rest on the inside of the forearm, and the tip of the thumb is placed at Yanggu point. Pinch and press the nail edge with your finger tip, pinch and deliver each time, repeatedly do it 14 times, and then massage Yanggu acupoint with your thumb pulp for 1 minute. Alternate hands.
When used for health massage, the strength should be gentle. If it is an auxiliary treatment for the above common diseases of the elderly, the strength can be appropriately increased. When massaging, it is important to be calm and persistent, which helps to resist aging and prolong life.
In addition, massaging Yanggu points has the effect of lowering blood pressure. Yanggu point is one of the five acupoints, which has the functions of clearing the eyes, calming the nerves, and activating the meridians. For friends with high blood pressure, it is advisable to rub it more every day.
Yanggu point is a acupoint that enhances the immune function of the human body. "Usually, we can pinch this acupoint with our index finger, hold our thumb against our wrist, and slowly rotate our wrist. This can also serve as a massage, simple and convenient.".