The flying advertisements for "aphrodisiac" are full of various kidney tonifying tricks and exaggerated techniques, which are pervasive and confuse many young and middle-aged men who are worried about their sexual abilities. But did you know that in fact, aphrodisiac can be achieved through the food around you, as many foods themselves have aphrodisiac effects.
A Large Collection of Kidney Tonifying Foods: Eating Healthy New Ideas
1. Litchi Litchi contains pectin, malic acid, citric acid, free amino acids, fructose, glucose, iron, calcium, phosphorus, carotene, as well as vitamin B1, vitamin C, and crude fiber.
Traditional Chinese medicine believes that lychee has a sweet taste, a warm nature, and has the effects of tonifying qi and blood, adding essence and marrow, promoting fluid production and stomach, and enriching the skin. It is not only a health fruit for fitness and beauty benefits, but also can be used to treat symptoms such as insufficient body fluid, kidney deficiency, diarrhea, forgetfulness and insomnia after illness.
Modern medical research has found that lychee can improve human digestive function, improve blood circulation, and therefore has a moisturizing and cosmetic effect on the skin; It can improve human sexual function and be used to treat symptoms such as ejaculation, impotence, premature ejaculation, and yin cold. It can also improve the anemia status of the body, as well as lower back and knee pain, insomnia, and forgetfulness caused by kidney yang deficiency.
For those with thin body, dark skin, impotence, and premature ejaculation, take 10 dried lychees, 10 grams of Schisandra chinensis, and 15 grams of cherry blossoms, decoct them in water, take one dose daily, and take it for a long time to strengthen the body and treat diseases. But lychees are warm in nature and should not be eaten too much. People with internal heat and liver fire should not eat lychees.
(Intern Editor: Liu Jinhao)