Post Date December, 03 2023
Many netizens ask, what can men eat to tonify their kidneys and strengthen their sperm? The editor has compiled 9 types of strong body building fruits that are beneficial to men. If men want simple aphrodisiac health preservation, physical fitness, and women can't help but try these healthy fruits.
Strong Fitness Fruit - Litchi
Using 15 to 20 lychee seeds, crushing them and decocting them with water can cure testicular swelling and pain.
Strong Fitness Fruit - Lotus Seed
Take 15 grams of fresh lotus seeds (do not peel off the green bud core in the center of the lotus seeds), fry them in water, and take them with the lotus seeds to treat excessive dreams. Alternatively, take 10 grams of fresh lotus seeds (with lotus seeds), steam them on rice noodles, and chew them twice a day for two consecutive days.
Strong Fitness Fruit - Grapes
Take 250g of fresh grapes, peel and pound them, and add an appropriate amount of warm water to drink. Take it once or twice a day for two weeks to treat prostatitis and short, red, astringent urine.
Strong Fitness Fruit - Kiwi Fruit
50 grams of fresh kiwifruit, mashed and warmed with 250 milliliters of boiling water (about 1 cup), mixed well before drinking, can treat the astringency and pain of urine after prostatitis.
Strong Fitness Fruit - Mango
Take 10g of mango kernels, break them and fry them in water twice a day for two weeks to treat orchitis and testicular swelling and pain.
Strong Fitness Fruit - Ginkgo
Take 10 ginkgo biloba fruits, stir fry them with shells, and then take the kernels for consumption. Take them twice a day and continue to fertilize for two weeks to treat excessive ejaculation.
Strong Fitness Fruit - Papaya
Use 250g papaya, slice it and put it into 1000g rice wine or low alcohol Baijiu. After soaking for two weeks, use it. Drink 15ml twice a day for two weeks. It can cure kidney deficiency, yang lifting and premature ejaculation.
Strong Fitness Fruit - Red Jujube
Red dates have beneficial effects on blood and energy, and regular consumption of red dates can have a nourishing effect on blood, which has a good therapeutic effect on premature ejaculation and impotence patients.
Strong Fitness Fruit - Walnuts
Eating two to four servings a day can have effects such as tonifying the kidneys and blood, assisting in the treatment of kidney and urinary stones, and delaying aging.
(Intern Editor: Huang Junda)
