5 Tips for Treating Women's Kidney Deficiency with Clear and Thin Leucorrhea or Indicating Kidney Deficiency

Female kidney deficiency is a very troublesome matter. If not treated in a timely and effective manner, it may lead to serious consequences. There are many manifestations of female kidney deficiency, which can be quickly understood, discovered, and health guaranteed. What are the symptoms of female kidney deficiency? How do women treat kidney deficiency?

Mild vaginal discharge in women or suggestive of kidney deficiency

1. Early menopause

Kidney deficiency can lead to ovarian dysfunction, premature menopause, and accelerated aging in women.

2. Mild vaginal discharge

Kidney governs reproduction, and in women with kidney deficiency, the urinary and reproductive system is abnormal. Kidney deficiency loses its fixation function and the white discharge is light.

3. Frequent nocturia

Deficiency, lack of firmness in the lower element, inability to regulate urine, inability to urinate, and frequent nocturia.

4. Frigidity of sexual desire

Kidney essence deficiency leads to ovarian dystrophy, endocrine dysfunction, decreased estrogen secretion, and low sexual desire in women.

5. Hair loss and white hair

Kidney essence deficiency, insufficient qi and blood, endocrine imbalance, decreased immune function, premature aging, massive hair loss, and white hair appearance.

6. Eye edema

Kidney dominates water, kidney deficiency is not conducive to water metabolism, blocked waterways, skin overflow, swelling, and most obvious in the eyes.

7. Lumbar soreness and leg pain

The loss of kidney essence causes endocrine disorders, reduced estrogen secretion, reduced calcium absorption, bone loss of nourishment, and low back pain and knee pain.

Women who treat kidney deficiency should first pay attention to rest, combine work and rest, and be good at reducing mental stress and releasing negative emotions through some leisure activities. Eat a balanced diet and live a regular life.

Five clever strategies for treating female kidney deficiency

1. Frequently practicing Tai Chi

It is best to practice Tai Chi in the morning in a park with fresh air, under trees, or by the water.

2. Daily self massage of the waist

Rub the palms of both hands, and after the palms heat up, place them on both sides of the waist, with the palms facing the skin, and massage the waist up and down until they heat up. Once in the morning and once in the evening, approximately 200 times each time.

3. Rub your feet every day

After rubbing with both hands, rub the right foot with the left hand and the left foot with the right hand, once in the morning and once in the evening, 300 times each time.

4. Do anal contractions every day

Relax throughout the body. When breathing naturally, perform anal contraction exercises. Relax while breathing, repeating about 30 times.

5. Do simple gymnastics every day (if you have time, you can do it several times in a row)