Post Date November, 17 2024
As men age, their functions gradually decline. Bad habits in daily life, excessive smoking and drinking, and excessive life pressure will inevitably affect their sexual ability, and there will be obvious manifestations of male dysfunction.
What are the symptoms of male dysfunction?
1. Alopecia
When men enter the peak of their careers, psychological and mental stress will increase, which will affect blood circulation and endocrine system, ultimately leading to hair loss and thinning of hair.
2. Impaired vision
Excluding eye problems, if men experience reduced vision, it indicates a problem with blood vessels. When blood circulation is affected, it will inevitably affect the metabolic disorders of the optic nerve, ultimately leading to decreased vision
3. Decreased sexual impulse
When psychological pressure is too high, male function decreases, psychological male aesthetic fatigue, mental stress is too high, male hormones significantly decrease, blood circulation is poor, and penile erection disorders.
4. Fatigue
If men always feel powerless, lack of mental energy, endocrine disorders, or excessive psychological pressure in their work and life, their male hormone levels may decrease.
5. Wheezing
When men run or go upstairs, they always breathe. If men experience kidney deficiency, they should eat more kidney nourishing foods to improve their heart and lung function.
How can male sexual dysfunction be restored?
1. Adjusting lifestyle
Male friends should learn to take a vacation, relax, ensure sufficient sleep, spend 30 minutes exercising, and fully relax to improve their function.
2. Pay more attention to diet
Men always eat foods that hurt the heart, which will affect their sexual ability. In addition, eating a lot of high-fat foods, eating too little vegetables and fruits will affect the blood flow to the penis, leading to the decline of male sexual function. Therefore, male friends should eat more deep-sea fish to improve their sexual ability.
3. To maintain a healthy weight
When a man is overweight, it will inevitably affect sexual function. If it affects the nerves of the sexual organs, it can lead to erectile dysfunction of the penis. In addition, smoking can damage blood vessels, resulting in a decrease in blood flow to the sexual organs, and nicotine can also infect blood vessels.
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