In middle age, sexual ability decreases with age. What signs indicate that male performance begins to decline? What are the techniques for improving performance? Let's take a look together.
Five signs of male sexual decline
Symptom 1: Decreased sexual impulse
The reasons for the decline in sexual ability of men aged 30 come from both psychological and physiological aspects, including psychological aesthetic fatigue, excessive mental pressure, decreased physiological androgen levels, poor blood circulation, and erectile dysfunction.
Symptom 2: Fatigue
Men aged 30 always lack energy and energy in their work and life, which may be due to psychological stress or endocrine changes. This indicates that the levels of androgens have decreased.
Sign 3: Decreased vision
Reminder: Eliminate problems with the eyes themselves, which indicates a vascular condition. It affects blood circulation, causes metabolic disorders of the optic nerve, and leads to decreased vision.
Sign 4: Hearing loss
Reminder: If the blood circulation of the inner ear auditory nerve is poor, there will be a trend of hearing decline. In addition, the noise in cities is loud, and teenagers like Walkmans. When they are young, the degree of hearing damage may not be significant, but after the age of 30, they can clearly feel the harm of hearing loss.
Symptom 5: Hair loss
Entering the peak of career, mental and psychological pressure increases, endocrine and blood circulation disorders occur, hair loss occurs, and hair is sparse.
6 major sexual techniques to improve sexual function
1. Having sex at least once a week: A survey shows that having sex at least once a week can help ward off diseases and depression. It seems that reproductive stimulation makes the immune system more effective, reduces headaches, treats acne, and alleviates pain in daily life.
2. Don't feel strange about not responding: contrary to popular belief, an erection is not something that a person can actively control themselves, so fatigue and stress are the most common reasons for not responding. Statistical data shows that one out of every seven males (16 years old or older) experiences this type of erection problem at least four times a year.
3. Minimizing distractions during sexual activity: Watching TV in bed has recently been selected as the biggest killer of sexual desire. The sparkling highlights on the TV screen clearly desire to sleep, reduce sexual sensitivity, and completely disrupt nighttime sex. If you want better sex, turn off the TV and start.