Post Date November, 16 2024
Sexual activity is an essential form of marital life, but do you know how to maintain sexual health? Ancient people often talked about sexual health preservation, so how should we scientifically and reasonably engage in sexual activity? Below, the editor will introduce some details of summer sexual activity for you to learn!
1. Brush your teeth before bedtime
In daily life, many couples, especially young couples and couples, do not have the habit of brushing their teeth before going to bed. Everyone should only know that after chewing on food with our teeth for a whole day, it is inevitable to experience "fatigue". It is inevitable to emit some unpleasant issues. So both men and women must brush their teeth to remove unpleasant odors from their mouths. The quality of kissing skills largely depends on whether the tone is clear, so that there is no tendency to abandon sexual activity during kissing.
2. Pay attention to replenishing water in a timely manner
Both husband and wife should pay attention to timely hydration in spring weather. Due to the gradual warming and drying of the weather, people's sleep time at night is delayed compared to the beginning of winter. Therefore, before enjoying sexual activity, it is necessary to drink more water and urinate more to avoid insufficient and concentrated urine due to insufficient water, and to prevent harmful substances such as bacteria from being expelled from the body in a timely manner. At the same time, it is necessary to maintain a good mindset and calm down to be restless. Only with smooth liver qi can sexual intercourse be harmonious and the body healthy. At this point, it is most important to avoid emotional irritability or excessive suppression. It is recommended to maintain a peaceful and happy mood before spring sex and enjoy sex with beautiful expectations.
3. Sexual frequency should be moderate
After a cold winter, various functions of the human body begin to become active in spring, and the gonads are no exception. In addition, the warm weather in spring enhances one's activity ability, so at this time, one's sexual desire will be particularly strong. Compared to winter, it is easier for couples to engage in sexual activity, and if the frequency is too frequent, it can easily lead to excessive sexual activity. However, due to individual differences in physical fitness, it is recommended to use reference standards that do not affect the work and living conditions of the next day. Even in spring, a season prone to Libido, it is best to control the frequency of human life in young people at about 1~3 times a week, middle-aged people at about 1 time a week, and elderly people at least once every two weeks.
4. Pay special attention to sweating too much during summer sexual activity
In summer, the human body naturally secretes a lot of sweat, and the desire for sex can make people excited. Many people will find themselves sweating profusely before having sex. However, do not assume that excessive sweating is a normal phenomenon. According to traditional Chinese medicine theory, excessive sweating during the summer can easily lead to fatigue in middle-aged and elderly people, as well as those with weak bodies. This type of population should wait until the sweat is completely dry and the heart rate stabilizes before engaging in sexual activity.
