If the Earth were to be destroyed tomorrow; What people need is not apple trees but condoms! This is a true portrayal of young people in South Korea in recent years. Since North Korea began conducting a nuclear test in October last year, condom sales in South Korea have sharply increased, and hotel and motel booking rates have also significantly increased. Experts point out that when organisms are in a state of stress and crisis, they unconsciously stimulate the instinct of race reproduction, and the same goes for humans. Sex is a response to stress reduction and crisis response. After research, positive sex can indeed reduce stress. Sexual activity can be treated; It's not a fantasy. A good sexual life has unexpected relief and inhibition effects on many diseases. Experts have proposed ten major benefits of sex:
Disrupting stress and easing it
According to Wilson, a human nature research expert, the release of human hormones during sexual activity does not bring us stress.
Helping Sleep
Many people want to have deep and sweet sleep, but things and desires are different, and many people suffer from insomnia due to various reasons. After experiencing a harmonious sexual life, the tense and excited body begins to relax, and the muscles also stretch in the fatigue after satisfaction, resulting in a natural increase in drowsiness. The happier the sexual life, the easier it is to sleep afterwards. From this, it can be seen that sexual activity is significantly beneficial for rest and sleep.
Maintain Youth
John, a doctor and guidance expert at the UK Medical Research Center, said that if organs are not used, there is a tendency for degradation. Sexual activity can improve the lubrication of the vagina, moisturize the vagina, and be passionate.
Enhance self-confidence
During sexual intercourse, it is easy to reach orgasm, making oneself feel more attractive and enhancing one's confidence.
Change your appearance
The stimulation and exercise during sexual intercourse can cause adrenaline. These hormones can enhance the transparency of the skin, making it appear bright and transparent, and naturally making people more beautiful.
Make you and your partner more intimate
Experts often emphasize the importance of marriage, and the same is true. When a couple's relationship tends to develop in an intimate direction, their sexual life will also be more harmonious. Through a beautiful sexual life, communication between the two parties will be smoother, the relationship will be more stable, and marriage will love each other more naturally.
Relieve menstrual pain
Within 5-7 days before menstruation, women experience an increase in blood flow into the pelvic cavity, which may cause swelling and spasms, leading to bloating or abdominal pain. Muscle contraction during sexual activity can accelerate the flow of blood from the pelvic area into the total circulation, reduce pelvic pressure, and alleviate abdominal discomfort.
Prolong one's life
According to relevant data, people who are happily married live longer than those who are single or divorced, which is not related to a harmonious sexual life. From an irrational and psychological perspective, a healthy sexual life contributes to one's health.
Effectively reducing the occurrence of heart disease
Sexual activity can increase the activity of the pelvis, limbs, joints, muscles, and spine, promote blood circulation, increase heart rate and blood pressure, and enhance heart function and lung activity. People who have a harmonious sexual life have a reduced risk of heart disease by at least 10% compared to those who do not have a harmonious sexual life.
keep slim
According to a survey, kissing can burn 12 calories, 10 minutes of caressing can burn 50 calories, and the slowest sex can also burn 200 calories per hour. Correspondingly, if you are very enthusiastic and excited during this process, burning five to six hundred calories is not impossible.